<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-34448270</id><updated>2012-01-31T03:24:14.884+01:00</updated><category term='Konkurranse'/><title type='text'>Multitude Salomons Blogg</title><subtitle type='html'>Multitude Salomon er et av norges beste lag i Adventure Racing. I denne bloggen vil vi legge inn bilder, video og kommentarer fra treninger og konkurranser.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>95</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-34448270.post-6814325266095345235</id><published>2009-07-10T08:36:00.000+02:00</published><updated>2009-07-10T08:39:18.998+02:00</updated><title type='text'>Nummer 9!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SlbiF7xs9PI/AAAAAAAAAek/1FJ_AU-l49Y/s1600-h/08072009203-759000.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SlbiF7xs9PI/AAAAAAAAAek/1FJ_AU-l49Y/s320/08072009203-759000.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5356717398377166066" /&gt;&lt;/a&gt;&lt;/p&gt;Klokken 15 onsdag ettermiddag gikk vi i m&amp;#229;l til en 9.plass i Explore Sweden!&lt;br&gt;Etter en veldig god prolog syklet vi ut av Sundsvall som nummer 2. Vi slapp etterhvert FJS forbi oss, men holdt 3.plassen de neste 3 d&amp;#248;gnene. Ute p&amp;#229; den 2. monstersyklingen fikk imidlertid Jon problem med kneet og magen. Vi m&amp;#229;tte derfor ta to lengre stopp og redusere farten. Dette gjorde at vi ramlet til 9.plass, men n&amp;#229;r Jon igjen greide &amp;#229; spise holdt vi denne plasseringen til m&amp;#229;l. &lt;br&gt;Alt i alt er vi veldig godt forn&amp;#248;yd. Vi var med i teten over flere dager og vi greide &amp;#229; fullf&amp;#248;re l&amp;#248;ypa til tross for alvorlige problem. Dette lover godt for fremtiden :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6814325266095345235?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6814325266095345235/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6814325266095345235' title='3 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6814325266095345235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6814325266095345235'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/nummer-9.html' title='Nummer 9!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SlbiF7xs9PI/AAAAAAAAAek/1FJ_AU-l49Y/s72-c/08072009203-759000.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4755432664959995865</id><published>2009-07-07T23:01:00.000+02:00</published><updated>2009-07-07T23:02:04.880+02:00</updated><title type='text'>Happy campers</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SlO3zdnVBpI/AAAAAAAAAec/FSXkcTgCOeg/s1600-h/07072009198-724882.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SlO3zdnVBpI/AAAAAAAAAec/FSXkcTgCOeg/s320/07072009198-724882.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5355826476624447122" /&gt;&lt;/a&gt;&lt;/p&gt;Knotten er n&amp;#229;del&amp;#248;s i midt Sverige, men vi har endelig f&amp;#229;tt tak i mygghatter!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4755432664959995865?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4755432664959995865/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4755432664959995865' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4755432664959995865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4755432664959995865'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/happy-campers.html' title='Happy campers'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SlO3zdnVBpI/AAAAAAAAAec/FSXkcTgCOeg/s72-c/07072009198-724882.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4979203483608000462</id><published>2009-07-07T23:00:00.000+02:00</published><updated>2009-07-07T23:01:33.349+02:00</updated><title type='text'>Monstersykling fra helvete...</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SlO3rcaNR1I/AAAAAAAAAeU/SQBlrMUZ_B8/s1600-h/07072009200-793351.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SlO3rcaNR1I/AAAAAAAAAeU/SQBlrMUZ_B8/s320/07072009200-793351.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5355826338862024530" /&gt;&lt;/a&gt;&lt;/p&gt;Det siste d&amp;#248;gnet har v&amp;#230;rt t&amp;#248;ft for laget. De gikk ut som nr 3 p&amp;#229; den andre monstersyklingen fra V&amp;#229;l&amp;#229;dalen til Sollefte&amp;#229;, men fikk problemer underveis. Jon gikk skikkelig i kjelleren (eller som han selv sa: kloakken under kjelleren) men slet seg igjennom med hjelp av de andre. Det m&amp;#229;tte bl a to skikkelige stopp til for &amp;#229; over hode komme seg videre. Laget tapte masse plasseringer og kom inn til Sollefte&amp;#229; som nr 8. Etter 3 timers velfortjent s&amp;#248;vn laget de videre motivert for &amp;#229; komme seg i m&amp;#229;l. Jon har n&amp;#229; kommet seg men slet skikkelig en god stund for &amp;#229; f&amp;#229; i seg mat, drikke og energi. Han har n&amp;#229; kommet seg opp fra kloakken og kjelleren og laget har en godt driv n&amp;#229; som de er ute og &amp;quot;seiler&amp;quot;, eller snarere padler, langs Indalselven. Tre sm&amp;#229; korte etapper venter etter denne lange padlingen og laget forventes komme i m&amp;#229;l ved 12-14 tiden imorgen ettermiddag. Supporten jobber for livet d&amp;#248;gnet rundt for &amp;#229; serve de sm&amp;#229; kravstore livene slik at de kommer seg til m&amp;#229;l i Sundsvall med glans :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4979203483608000462?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4979203483608000462/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4979203483608000462' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4979203483608000462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4979203483608000462'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/monstersykling-fra-helvete.html' title='Monstersykling fra helvete...'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SlO3rcaNR1I/AAAAAAAAAeU/SQBlrMUZ_B8/s72-c/07072009200-793351.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5039538249284041038</id><published>2009-07-06T15:53:00.000+02:00</published><updated>2009-07-06T15:54:13.500+02:00</updated><title type='text'>supporterhjelp</title><content type='html'>Salmon supporten takker supporten til Merrell for super innsats da de steppet inn og hjalp oss i g&amp;#229;r da deres eget lag dessverre m&amp;#229;tte bryte. Dette gjorde den hektiske dagen i &amp;#197;re mye hyggeligere!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5039538249284041038?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5039538249284041038/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5039538249284041038' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5039538249284041038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5039538249284041038'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/supporterhjelp.html' title='supporterhjelp'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8474596898689164312</id><published>2009-07-05T13:41:00.000+02:00</published><updated>2009-07-05T13:42:05.045+02:00</updated><title type='text'>søndagsunderholdning i Åre</title><content type='html'>Eksplore sweden st&amp;#229;r for underholdningen i &amp;#197;re sentrum i dag. Med torget som utgangspunkt skal lagene ut p&amp;#229; en etappe som starter med inlines, g&amp;#229;r over til trekking for s&amp;#229; &amp;#229; avsluttes med downhillsykkel ned utforl&amp;#248;ypa til sentrum. Det er mange tilskuere og det g&amp;#229;r du sus gjennom forsamlingen n&amp;#229;r speaker forteller om lengden p&amp;#229; konkurransen.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8474596898689164312?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8474596898689164312/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8474596898689164312' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8474596898689164312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8474596898689164312'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/sndagsunderholdning-i-are.html' title='søndagsunderholdning i Åre'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-6540783253927613966</id><published>2009-07-04T00:08:00.000+02:00</published><updated>2009-07-04T00:11:20.202+02:00</updated><title type='text'>Explore Sweden er igang!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/Sk6CCFo5ERI/AAAAAAAAAeE/k-mgK-QCyRU/s1600-h/03072009185-780203.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/Sk6CCFo5ERI/AAAAAAAAAeE/k-mgK-QCyRU/s320/03072009185-780203.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5354359979375137042" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/Sk6CCrZ6gxI/AAAAAAAAAeM/MwBg1pOOvNY/s1600-h/03072009192-781464.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_VUUPYUxq0oA/Sk6CCrZ6gxI/AAAAAAAAAeM/MwBg1pOOvNY/s320/03072009192-781464.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5354359989512864530" /&gt;&lt;/a&gt;&lt;/p&gt;N&amp;#229; har laget kommet godt igang med Explore Sweden. Etter en ca 2,5 t lang prolog inne i Sundsvalls sentrum gikk laget ut som nr 2 p&amp;#229; den f&amp;#248;rste 12 mil lange sykkeletappen mot &amp;#197;nge. Laget er i godt driv og er ventet inn p&amp;#229; TA2 om ca 30 min. Foran dem venter deretter en kort inlines etappe f&amp;#248;r de skal f&amp;#229; leke litt i Midt Sveriges eventyrsbane. Etter det blir det en monster etappe, 27,5 mil sykkel,  inn mot Helags.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6540783253927613966?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6540783253927613966/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6540783253927613966' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6540783253927613966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6540783253927613966'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/explore-sweden-er-igang_04.html' title='Explore Sweden er igang!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/Sk6CCFo5ERI/AAAAAAAAAeE/k-mgK-QCyRU/s72-c/03072009185-780203.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5605304520832852179</id><published>2009-07-04T00:06:00.000+02:00</published><updated>2009-07-04T00:09:17.991+02:00</updated><title type='text'>Explore Sweden er igang!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/Sk6Bjno2-9I/AAAAAAAAAd0/oal-4nWwUko/s1600-h/03072009185-757992.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_VUUPYUxq0oA/Sk6Bjno2-9I/AAAAAAAAAd0/oal-4nWwUko/s320/03072009185-757992.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5354359455925861330" /&gt;&lt;/a&gt;&lt;/p&gt;N&amp;#195;&amp;#165; har laget kommet godt igang med Explore Sweden. Etter en ca 2,5 t lang prolog inne i Sundsvalls sentrum gikk laget ut som nr 2 p&amp;#195;&amp;#165; den f&amp;#195;&amp;#184;rste 12 mil lange sykkeletappen mot &amp;#195;&amp;hellip;nge. Laget er i godt driv og er ventet inn p&amp;#195;&amp;#165; TA2 om ca 30 min. Foran dem venter deretter en kort inlines etappe f&amp;#195;&amp;#184;r de skal f&amp;#195;&amp;#165; leke litt i Midt Sveriges eventyrsbane. Etter det blir det en monster etappe, 27,5 mil sykkel,  inn mot Helags. &lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/Sk6BkLrnQCI/AAAAAAAAAd8/s3ZEfbDmNLY/s1600-h/03072009192-759521.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/Sk6BkLrnQCI/AAAAAAAAAd8/s3ZEfbDmNLY/s320/03072009192-759521.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5354359465601089570" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5605304520832852179?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5605304520832852179/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5605304520832852179' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5605304520832852179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5605304520832852179'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/explore-sweden-er-igang.html' title='Explore Sweden er igang!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/Sk6Bjno2-9I/AAAAAAAAAd0/oal-4nWwUko/s72-c/03072009185-757992.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-746008143228595188</id><published>2009-07-02T23:46:00.001+02:00</published><updated>2009-07-02T23:46:24.564+02:00</updated><title type='text'>Monstersykling!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/Sk0qsdhpPwI/AAAAAAAAAds/4FtIy5cwDW8/s1600-h/02072009180-784566.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/Sk0qsdhpPwI/AAAAAAAAAds/4FtIy5cwDW8/s320/02072009180-784566.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5353982475341741826" /&gt;&lt;/a&gt;&lt;/p&gt;Det karakteristiske med &amp;#229;rets l&amp;#248;ype er definitivt monstersyklingene! Vi skal krysse Sverige fra &amp;#248;st til vest og tilbake igjen! Vi &amp;#229;pner med 12 mil ut fra Sundsvall, har en time &amp;quot;pause&amp;quot; med inlines og l&amp;#248;ping og s&amp;#229; 25 mil inn til fjellene mot Norge. Etter et d&amp;#248;gn med trekking over Syltraversen og noen morsomme etapper med padling, elvebrett, downhill sykling, rafting og inlines kommer returen p&amp;#229; 27 mil til Sollefte&amp;#229;! Der skal vi ha noen timer l&amp;#248;ping f&amp;#248;r vi igjen sykler 6 mil over noen knauser til en elv. P&amp;#229; denne elven f&amp;#229;r vi utdelt en seilb&amp;#229;t, men elva er s&amp;#229; smal at det er helt usannsynlig at vi greier &amp;#229; seile. Dermed blir det &amp;#229; padle seilb&amp;#229;ten de 6 milene ned! Og s&amp;#229; er det 3 kjappe etapper til m&amp;#229;l :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-746008143228595188?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/746008143228595188/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=746008143228595188' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/746008143228595188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/746008143228595188'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/07/monstersykling.html' title='Monstersykling!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/Sk0qsdhpPwI/AAAAAAAAAds/4FtIy5cwDW8/s72-c/02072009180-784566.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4372967220061846674</id><published>2009-06-30T13:41:00.005+02:00</published><updated>2009-06-30T13:51:50.118+02:00</updated><title type='text'>Multitude Salomon på vei til Explore Sweden Monster!</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/Skn6feNRnJI/AAAAAAAAAdM/rZ5eEX5ja6A/s1600-h/Explore+Sweden.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5353085050698177682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 68px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/Skn6feNRnJI/AAAAAAAAAdM/rZ5eEX5ja6A/s200/Explore+Sweden.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mens folk flest nyter late dager i sommervarmen, forbereder Multitude Salomon seg på sommerens tøffeste utfordring! 1069 km multisport i norske og svenske fjell venter laget!&lt;br /&gt;&lt;br /&gt;Konkurransen er kjent som en verdens tøffeste og mest prestisjetunge konkurranser. Til sammen 22 lag fra 12 ulike nasjoner er påmeldt.&lt;br /&gt;&lt;br /&gt;Lagene skal orientere seg gjennom en løype med løping, sykling, klatring, kryssing av isbreer, rafting, hav- og elvepadling, seiling, rulleskøyting og en rekke andre ukjente øvelser.&lt;br /&gt;&lt;br /&gt;Konkurransens høydepunkt forventes å bli den 1,4 kilometerlange ”flying-fox”-traversen (taubane)!&lt;br /&gt;&lt;br /&gt;Følg konkurransen på &lt;a href="http://www.exploresweden.se/"&gt;http://www.exploresweden.se/&lt;/a&gt;&lt;br /&gt;Følg også Salomonlaget på &lt;a href="http://multitudesalomon.blogspot.com/"&gt;http://multitudesalomon.blogspot.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5353085157732649554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 114px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/Skn6ls8SClI/AAAAAAAAAdU/JOWlKG1ONKk/s200/_peder_kayakforrest_400.jpg" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5353086645902507218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 116px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/Skn78Uzn_NI/AAAAAAAAAdc/cf0UXl5iAqs/s200/_peder_lag3_400.jpg" border="0" /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5353086755407672738" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 114px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/Skn8CsvsNaI/AAAAAAAAAdk/AsRF7kDCN2s/s200/_peder_paddel3_400.jpg" border="0" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4372967220061846674?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4372967220061846674/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4372967220061846674' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4372967220061846674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4372967220061846674'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/06/multitude-salomon-pa-vei-til-explore.html' title='Multitude Salomon på vei til Explore Sweden Monster!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/Skn6feNRnJI/AAAAAAAAAdM/rZ5eEX5ja6A/s72-c/Explore+Sweden.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4595374804322266629</id><published>2009-05-23T18:12:00.004+02:00</published><updated>2009-05-23T18:31:01.732+02:00</updated><title type='text'>Multitude Salomon nummer 4 i nordisk mesterskap!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/Shgi5OWCf2I/AAAAAAAAAdE/huthj3QUYdk/s1600-h/multitude+salomon+orientering.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339055724746145634" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/Shgi5OWCf2I/AAAAAAAAAdE/huthj3QUYdk/s200/multitude+salomon+orientering.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Etter ca 56 timer med knallhard konkurranse, krysset Multitude Salomon mållinjen som fjerde lag i årets nordiske mesterskap i multisport. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I løpet av konkurransen opplevde laget svært skiftende vær; alt fra deilige solskinnstimer til bøttregn og sterk vind. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;- Vi syntes vi kjørte kjørte jevnt og fint, og hadde god kontroll hele veien. Vi hadde så godt som ingen bommer og orienteringen gikk veldig bra, sier Håvard.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Foreløpig har vi bare så vidt snakket med laget og vi venter spent på mer detaljer fra konkurransen!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4595374804322266629?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4595374804322266629/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4595374804322266629' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4595374804322266629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4595374804322266629'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/05/multitude-salomon-nummer-4-i-nordisk.html' title='Multitude Salomon nummer 4 i nordisk mesterskap!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/Shgi5OWCf2I/AAAAAAAAAdE/huthj3QUYdk/s72-c/multitude+salomon+orientering.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8528403043820310055</id><published>2009-05-22T23:49:00.008+02:00</published><updated>2009-05-23T00:10:52.915+02:00</updated><title type='text'>Mye regn og tøffe tak i nordisk mesterskap...</title><content type='html'>&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/Shcie57B6RI/AAAAAAAAAc0/JpBk7SeKoZk/s1600-h/Padling+kveld.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338773797610842386" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 292px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/Shcie57B6RI/AAAAAAAAAc0/JpBk7SeKoZk/s200/Padling+kveld.jpg" border="0" /&gt;&lt;/a&gt; Multitude Salomon er inne i andre døgne at nordisk mesterskap i traktene rundt Karlstad. Det siste døgnet har vært preget av tunge tak og mye regn. Halvannet døgns knallhard konkurranse begynner å gjøre seg gjeldende og søvnmangel skaper utfordringer.&lt;br /&gt;&lt;br /&gt;Fredagen har vært regnfull og kald. Gaute fikk et relativt stygt kutt, men ble lappet sammen og rapportene sier at det stort sett står bra til. &lt;img id="BLOGGER_PHOTO_ID_5338773686585293058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/ShciYcUeeQI/AAAAAAAAAcs/cowKthk1WFA/s200/Gaute+med+blod.jpg" border="0" /&gt;Laget synes å kjøre jevnt og kontrollert og har ligget mellom fjerde og sjetteplass det meste av konkurransen. Dagen har bestått av en lang kombinert mountainbike/orienteringsetappe på 101 km. Deretter bar det ut på en 44 km mountainbikeetappe, før laget la ut på en 58 km kombinert inlines/kajakk/orienteringsetappe som de fortsatt (kl 00.00) er ute på.&lt;br /&gt;&lt;br /&gt;Etter endt etappe, venter en 60 km mountainbikeetappe.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Konkurransen fortsetter deretter med 60 km mountainbike, deretter en kombinert inlines/kajakkog orienteringsettappe på 20km, for til slutt å avsluttes med 33 km moutanbike og orientering. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Laget forventes å være i mål rundt kl 17.00 på lørdag etter 2 og 1/2 døgns knallhard konkurranse. &lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5338774016473036594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/ShcirpP19zI/AAAAAAAAAc8/FH4FRwhSjjk/s200/Gaute.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8528403043820310055?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8528403043820310055/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8528403043820310055' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8528403043820310055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8528403043820310055'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/05/mye-regn-og-tffe-tak-i-nordisk_22.html' title='Mye regn og tøffe tak i nordisk mesterskap...'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/Shcie57B6RI/AAAAAAAAAc0/JpBk7SeKoZk/s72-c/Padling+kveld.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5751029406848173690</id><published>2009-05-22T00:16:00.007+02:00</published><updated>2009-05-22T00:43:46.091+02:00</updated><title type='text'>Multitude Salomon kjemper i Nordisk Mesterskap!</title><content type='html'>&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/ShXVIDYyq9I/AAAAAAAAAcM/CW5VDvPL9rk/s1600-h/_MG_9628.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338407267642551250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/ShXVIDYyq9I/AAAAAAAAAcM/CW5VDvPL9rk/s200/_MG_9628.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Multitude Salomon tilbringer Kristi Himmelfartshelgen i traktene rundt Karlstad der de skal kjempe om edle medaljer i nordisk mesterskap. Konkurransen er hard, og et av verdens mestvinnende lag gjennom tidene, Team Finland, er favoritter.&lt;br /&gt;&lt;br /&gt;Multitude Salomon er en av flere sterke utfordrere.&lt;br /&gt;&lt;br /&gt;Konkurransen startet torsdag morgen kl 10.00. Etter drøyt 14 timers konkurranse, ligger Salomonlaget på 6. plass.&lt;br /&gt;&lt;br /&gt;Første dag har vært preget av en intensiv prolog der Salomon avsluttet som fjedre lag, rett bak Merrel Hagløfs Multimania. Etter en kor inlineetappe, bar det ut i røff sjø på Vänern. Ryktene forteller at bølgene var så høye at deltakerne ikke så hverandres kajakker mellom bølgetoppene... Noen lag gikk rundt, men kom seg på rett kjøl uten større dramatikk.&lt;br /&gt;&lt;br /&gt;Følg konkurransen på &lt;a href="http://www.adventureevent.se/tea2009/Home.aspx"&gt;http://www.adventureevent.se/tea2009/Home.aspx&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Alle lag bærer med seg en GPS-tracker som viser lagets posisjon. Trackingen finnes på: http://&lt;a href="http://www.multisportlive.com/CompetitionSL.aspx?courseid=64&amp;amp;mode=live"&gt;http://www.multisportlive.com/CompetitionSL.aspx?courseid=64&amp;amp;mode=live&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/ShXVWdwa0WI/AAAAAAAAAcc/Q6PHobyCpxA/s1600-h/start.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338407515239141730" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 133px" alt="" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/ShXVWdwa0WI/AAAAAAAAAcc/Q6PHobyCpxA/s200/start.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;Starten går!&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/ShXVPWuG4WI/AAAAAAAAAcU/PtO8Mwz1AMQ/s1600-h/Gaute+padling.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338407393091314018" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 134px" alt="" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/ShXVPWuG4WI/AAAAAAAAAcU/PtO8Mwz1AMQ/s200/Gaute+padling.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;Padling i finvær...&lt;/p&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/ShXYxxoNmbI/AAAAAAAAAck/lx8EA50zYNQ/s1600-h/R%C3%B8ff+sj%C3%B8!.jpg"&gt;&lt;/a&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/ShXYxxoNmbI/AAAAAAAAAck/lx8EA50zYNQ/s1600-h/R%C3%B8ff+sj%C3%B8!.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338411282964781490" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 134px" alt="" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/ShXYxxoNmbI/AAAAAAAAAck/lx8EA50zYNQ/s200/R%C3%B8ff+sj%C3%B8!.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;Røff sjø!&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/ShXVPWuG4WI/AAAAAAAAAcU/PtO8Mwz1AMQ/s1600-h/Gaute+padling.jpg"&gt;&lt;/a&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5751029406848173690?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5751029406848173690/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5751029406848173690' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5751029406848173690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5751029406848173690'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2009/05/multitude-salomon-kjemper-i-nordisk.html' title='Multitude Salomon kjemper i Nordisk Mesterskap!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/ShXVIDYyq9I/AAAAAAAAAcM/CW5VDvPL9rk/s72-c/_MG_9628.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-305948594269537260</id><published>2008-11-08T16:12:00.000+01:00</published><updated>2008-11-08T20:13:44.841+01:00</updated><title type='text'>Ett døgn etter</title><content type='html'>N&amp;#229; er det g&amp;#229;tt ett d&amp;#248;gn siden vi l&amp;#248;p over m&amp;#229;lstreken og var ferdige med &amp;#229;rets VM. Vi tror vi endte som nummer 25, men hverken vi eller arrang&amp;#248;ren har helt kontroll. Plasseringen er litt d&amp;#229;rligere enn ambisjonen p&amp;#229; forh&amp;#229;nd, men vi er likevel godt forn&amp;#248;yde. &lt;br&gt;Varmen ble som forventet en skikkelig utfordring og b&amp;#229;de anders og gaute hadde problem underveis. Gaute gikk ned for telling allerede etter f&amp;#248;rste etappe. En lang dag med mye reise og venting i solen gikk over til en frisk start. 60 ivrige lag l&amp;#248;p avg&amp;#229;rde over sanddynene og tempoet holdt seg hele etappen. Inne p&amp;#229; TA var gaute tung i hodet og rett f&amp;#248;r vi skulle ut p&amp;#229; padlingen kastet han opp og fortsatte ute p&amp;#229; etappen. Deretter tok det 3 d&amp;#248;gn &amp;#229; bygge kroppen opp igjen. &lt;br&gt;Anders fikk smellen mot slutten av den andre padlingen. Denne etappen skulle v&amp;#230;re 6 mil med en del b&amp;#230;ring. I realiteten var det mindre enn halve elven som kunne padles og resten m&amp;#229;tte vi slepe, b&amp;#230;re, l&amp;#248;fte og dytte de 35 kilo tunge kajakkene. Avslutningen gikk gjennom en steinlabyrint p&amp;#229; over 2 kilometer. Her var det umulig &amp;#229; padle mer enn 10 meter mellom hver hindring. Vi begynte etterhvert &amp;#229; innse at det var vanskelig &amp;#229; komme gjennom omr&amp;#229;det f&amp;#248;r m&amp;#248;rket kom og s&amp;#229; etter alternativ. Et var &amp;#229; slepe kajakkene gjennom skogen 2 km og deretter 3 km p&amp;#229; en vei. Vi pushet hardt og dette f&amp;#248;rte til at anders sprakk. En kombinasjon av lite s&amp;#248;vn og en lang dag p&amp;#229; elven var nok &amp;#229;rsaken i tillegg til at anders allerede hadde slept noen mil den dagen... Inne p&amp;#229; TA tok vi derfor litt lengre pause og lot anders sove litt. Den beste etappetiden hadde tilslutt Sole som valgte &amp;#229; g&amp;#229; hele etappen og slepe kajakkene p&amp;#229; en vei...&lt;p&gt;N&amp;#229; ligger vi p&amp;#229; standen og restituerer med sol og &amp;#248;l. Kroppen har utrolig mye sm&amp;#229;s&amp;#229;r og utslett og trenger litt god pleie. I morgen er det tilbake til vinteren. Det skal bli deilig det ogs&amp;#229;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-305948594269537260?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/305948594269537260/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=305948594269537260' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/305948594269537260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/305948594269537260'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/11/ett-dgn-etter.html' title='Ett døgn etter'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7008597292862149670</id><published>2008-11-01T20:16:00.000+01:00</published><updated>2008-11-02T00:22:09.190+01:00</updated><title type='text'>Strategivalg</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SQzkoZXP54I/AAAAAAAAAUc/V00v_59aRtw/s1600-h/01112008017-729192.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SQzkoZXP54I/AAAAAAAAAUc/V00v_59aRtw/s320/01112008017-729192.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5263833447143565186" /&gt;&lt;/a&gt;&lt;/p&gt;Det er lagt inn et par taktiske utfordringer i l&amp;#248;ypen. P&amp;#229; padleetappen vil vi bli ber&amp;#248;rt av tidevann mellom Cp4 og 5. Vi vet ikke hvor fort sitontop-ene g&amp;#229;r, men planlegger &amp;#229; treffe fj&amp;#230;re sj&amp;#248; ved elvemunningen og bli l&amp;#248;ftet oppover elva. Dette inneb&amp;#230;rer at vi dropper en bonuspost som tar ca 2 timer ekstra. &lt;br&gt;I tillegg er det lagt inn 8 timer obligatorisk hvile, som m&amp;#229; tas ut p&amp;#229; cp3, 4, 5, 15 eller 16. Hvis man tar bonusposten f&amp;#229;r man imidlertid 4 timer fratrekk og m&amp;#229; bare hvile 4 timer.&lt;br&gt;V&amp;#229;r plan er &amp;#229; hvile 2 timer p&amp;#229; cp5 og deretter ta de siste 6 timene ved klatrepostene 15 og 16. Da er vi godt over halvveis og kan kj&amp;#248;re hardt mot slutten. &lt;br&gt;Nest siste etappe er seiling, hvor vi b&amp;#229;de m&amp;#229; vente p&amp;#229; dagslys og riktig vindretning. Men det er det heldigvis mange d&amp;#248;gn til vi trenger &amp;#229; bekymre oss for!&lt;br&gt;Siste etappe med 10 kilometer l&amp;#248;ping over sanddynene er det bare &amp;#229; glede seg til :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7008597292862149670?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7008597292862149670/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7008597292862149670' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7008597292862149670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7008597292862149670'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/11/strategivalg.html' title='Strategivalg'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SQzkoZXP54I/AAAAAAAAAUc/V00v_59aRtw/s72-c/01112008017-729192.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-961278278162871144</id><published>2008-11-01T18:16:00.000+01:00</published><updated>2008-11-01T22:23:25.959+01:00</updated><title type='text'>Sand i skoa</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SQzIznn7TtI/AAAAAAAAAUU/8mbSS-XwQSk/s1600-h/01112008016-705961.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SQzIznn7TtI/AAAAAAAAAUU/8mbSS-XwQSk/s320/01112008016-705961.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5263802853624598226" /&gt;&lt;/a&gt;&lt;/p&gt;Vi har n&amp;#229; f&amp;#229;tt kartene og g&amp;#229;tt gjennom l&amp;#248;ypa. Det ser utrolig slitsomt ut med lange varme etapper p&amp;#229; dagtid og vanskelig orientering med padling og sykling p&amp;#229; natta. Vi er veldig usikker p&amp;#229; hvordan tempoet vil v&amp;#230;re i dette klimaet, men vi estimerer m&amp;#229;lgang til lunch fredag hvis lykken st&amp;#229;r oss bi med riktig retning p&amp;#229; vinden under seilingen fredag morgen. &lt;br&gt;F&amp;#248;r den tid f&amp;#229;r vi imidlertid gode muligheter til &amp;#229; fylle sand i skoa! Starten g&amp;#229;r s&amp;#248;ndag ettermiddag fra Praia do Amor (love beach) og s&amp;#229; venter 25 kilometer med sanddyner. Vi har gamasjer for &amp;#229; stoppe sand rundt anklene, men pr&amp;#248;vel&amp;#248;ping har vist at den finkornede sanden sniker seg gjennom stoffet i skoen. N&amp;#229; har vi derfor limt fast ducktape p&amp;#229; skoene i et fors&amp;#248;k p&amp;#229; &amp;#229; forsegle de. Det optimale hadde v&amp;#230;rt tynne sykkelsko-overtrekk, men vi regnet ikke med &amp;#229; fryse p&amp;#229; beina her nede og la derfor de igjen i Norge... &lt;br&gt;N&amp;#229; gjenst&amp;#229;r bare &amp;#229; proppe magen full av mat, kj&amp;#248;re et par timer i morgen, en kort b&amp;#229;ttur, noen timer venting i sola og s&amp;#229; er vi igang. &lt;br&gt;Vi gleder oss!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-961278278162871144?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/961278278162871144/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=961278278162871144' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/961278278162871144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/961278278162871144'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/11/sand-i-skoa.html' title='Sand i skoa'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SQzIznn7TtI/AAAAAAAAAUU/8mbSS-XwQSk/s72-c/01112008016-705961.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8359377011238109036</id><published>2008-10-31T12:55:00.000+01:00</published><updated>2008-10-31T17:10:49.046+01:00</updated><title type='text'>Hvordan få heteslag?</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SQsuCaBvXnI/AAAAAAAAAUM/O36frI7ne3Y/s1600-h/31102008010-749048.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SQsuCaBvXnI/AAAAAAAAAUM/O36frI7ne3Y/s320/31102008010-749048.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5263351208393793138" /&gt;&lt;/a&gt;&lt;/p&gt;S&amp;#248;ndag ettermiddag (19 norsk tid) begynner konkurransen om &amp;#229; f&amp;#229; heteslag. Akkurat n&amp;#229; sitter vi og nyter en kald cola, men ellers renner svetten s&amp;#229; snart vi kommer ut i sola. Selv om vi ikke gj&amp;#248;r noenting! &lt;br&gt;Her i Jericoacoara er det en frisk vind som kj&amp;#248;ler litt, men med 26 grader i vannet, 34 i skyggen og store sanddyner blir det fort varmt og t&amp;#248;rt.&lt;br&gt;Forberedelsene g&amp;#229;r greit bortsett fra at vi har glemt en padle&amp;#229;re og to jumar. Litt d&amp;#229;rlig kommunikasjon f&amp;#248;r avreise tydeligvis. Det ordner seg forh&amp;#229;pentligvis i l&amp;#248;pet av kvelden og i morgen forlater vi dette paradiset for &amp;#229; dra mot start. Totalt skal vi kj&amp;#248;re 420 km l&amp;#248;rdag og s&amp;#248;ndag, f&amp;#248;r siste etappen til startpunktet gj&amp;#248;res med b&amp;#229;t.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8359377011238109036?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8359377011238109036/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8359377011238109036' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8359377011238109036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8359377011238109036'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/10/hvordan-f-heteslag.html' title='Hvordan få heteslag?'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SQsuCaBvXnI/AAAAAAAAAUM/O36frI7ne3Y/s72-c/31102008010-749048.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7207431127703383854</id><published>2008-10-30T15:59:00.000+01:00</published><updated>2008-10-30T20:01:17.350+01:00</updated><title type='text'>Forberedelser</title><content type='html'>I dag har vi brukt formiddagen i Fortaleza til &amp;#229; handle mat og cola. Det er vanskelig &amp;#229; vite hva man har behov for i varmen, og l&amp;#248;sningen er derfor &amp;#229; ta mye av alt og deretter la supporten supplere etterhvert. I dag er det bare 28 grader og med litt vind kjennes det helt greit ut. &lt;br&gt;G&amp;#229;rsdagen ble litt tr&amp;#248;blete da tollerne fattet interesse for v&amp;#229;re hjemmelagede porsjonspakker med velling og sportsdrikk, men n&amp;#229; sitter vi i bussen p&amp;#229; vei til Jericoacoara og skuer ut over et frodig landskap. God orientering blir viktig.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7207431127703383854?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7207431127703383854/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7207431127703383854' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7207431127703383854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7207431127703383854'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/10/forberedelser.html' title='Forberedelser'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8916606134555155813</id><published>2008-10-29T14:33:00.000+01:00</published><updated>2008-10-29T15:34:59.626+01:00</updated><title type='text'>Pitstop i Lisboa</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SQh0lMpDlNI/AAAAAAAAAUE/9OBnknBsnEM/s1600-h/29102008004-799629.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SQh0lMpDlNI/AAAAAAAAAUE/9OBnknBsnEM/s320/29102008004-799629.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5262584346979833042" /&gt;&lt;/a&gt;&lt;/p&gt;Transportopplegget inneholder en natt i Lisboa p&amp;#229; TAP sin regning. Her har vi tatt en runde sightseeing ala Hauge: vi har rukket over masse, men ikke sett noenting. Fuglebikkja Anders er som vanlig bekymret for det meste, men spesielt mat og varme. H&amp;#229;vard mener l&amp;#248;sningen m&amp;#229; v&amp;#230;re hundefor og lurer p&amp;#229; hvorfor Anders ikke tok med en sekk hjemmefra. &lt;br&gt;Ellers har vi f&amp;#229;tt handlet de siste tingene p&amp;#229; lista, nye survival blanket og mer solkrem. &lt;br&gt;P&amp;#229; flyplassen traff vi det danske laget CoastZone. De er omtrent som oss, godt forberedt p&amp;#229; sykling og l&amp;#248;ping, d&amp;#229;rligere p&amp;#229; padling og bekymret for varmen. Og s&amp;#229; har de sydd seg kajakkseil. Spenningen stiger!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8916606134555155813?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8916606134555155813/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8916606134555155813' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8916606134555155813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8916606134555155813'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/10/pitstop-i-lisboa.html' title='Pitstop i Lisboa'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SQh0lMpDlNI/AAAAAAAAAUE/9OBnknBsnEM/s72-c/29102008004-799629.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-6787028657690493103</id><published>2008-10-27T23:34:00.000+01:00</published><updated>2008-10-27T23:35:45.099+01:00</updated><title type='text'>Seiltesting</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SQZCQZhhzjI/AAAAAAAAAT8/nvSO-MPC4EU/s1600-h/26102008648-745100.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SQZCQZhhzjI/AAAAAAAAAT8/nvSO-MPC4EU/s320/26102008648-745100.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5261966064125857330" /&gt;&lt;/a&gt;&lt;/p&gt;Multitude Salomon er p&amp;#229; vei til Brasil for &amp;#229;rets VM. P&amp;#229; s&amp;#248;ndag var vi ute og testet kajakkseilene som gaute har sydd og snekret sammen. Det fungerte over all forventning og b&amp;#229;ten bare bl&amp;#229;ste avg&amp;#229;rde! &lt;br&gt;P&amp;#229; tirsdag drar vi s&amp;#248;rover til varmen :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6787028657690493103?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6787028657690493103/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6787028657690493103' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6787028657690493103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6787028657690493103'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/10/seiltesting.html' title='Seiltesting'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SQZCQZhhzjI/AAAAAAAAAT8/nvSO-MPC4EU/s72-c/26102008648-745100.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2254419378089145759</id><published>2008-09-09T20:07:00.003+02:00</published><updated>2008-09-09T20:18:43.990+02:00</updated><title type='text'>Multitude Salomon 5:a på Explore Sweden!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa9znkopVI/AAAAAAAAATM/aYtC8qg1DnQ/s1600-h/sykling.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa9znkopVI/AAAAAAAAATM/aYtC8qg1DnQ/s200/sykling.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087510613140818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMa9zxK9AKI/AAAAAAAAATU/UNlwL3MugBA/s1600-h/padling.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMa9zxK9AKI/AAAAAAAAATU/UNlwL3MugBA/s200/padling.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087513189777570" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa90NGuyqI/AAAAAAAAATc/pMmUxjyVqr0/s1600-h/H%C3%A5vard+kajakk.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa90NGuyqI/AAAAAAAAATc/pMmUxjyVqr0/s200/H%C3%A5vard+kajakk.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087520688261794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMa90IotZOI/AAAAAAAAATk/Z9LMGPnVI1k/s1600-h/0906_fyraluftmadrass_400.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMa90IotZOI/AAAAAAAAATk/Z9LMGPnVI1k/s200/0906_fyraluftmadrass_400.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087519488599266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMa90b-oO6I/AAAAAAAAATs/41j_1pknXXM/s1600-h/2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMa90b-oO6I/AAAAAAAAATs/41j_1pknXXM/s200/2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087524680809378" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMa9die_54I/AAAAAAAAASk/gjO4Fxf0FVM/s1600-h/0909_finish_multitude_400.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMa9die_54I/AAAAAAAAASk/gjO4Fxf0FVM/s200/0909_finish_multitude_400.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087131290199938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa9dnZgTJI/AAAAAAAAASs/d7gHLhG8y8I/s1600-h/Anders+via+ferrata.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa9dnZgTJI/AAAAAAAAASs/d7gHLhG8y8I/s200/Anders+via+ferrata.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087132609334418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SMa9d4v8pdI/AAAAAAAAAS0/HuGFmmmVPoc/s1600-h/multitude+salomon.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SMa9d4v8pdI/AAAAAAAAAS0/HuGFmmmVPoc/s200/multitude+salomon.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087137266869714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMa9eA2I21I/AAAAAAAAAS8/p5kli8KrMm8/s1600-h/Kari+kayak.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMa9eA2I21I/AAAAAAAAAS8/p5kli8KrMm8/s200/Kari+kayak.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087139440319314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SMa9eXL2T7I/AAAAAAAAATE/b0vTUFILndA/s1600-h/h%C3%B6ga+kusten+bron.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SMa9eXL2T7I/AAAAAAAAATE/b0vTUFILndA/s200/h%C3%B6ga+kusten+bron.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5244087145436958642" /&gt;&lt;/a&gt;&lt;br /&gt;Anders, Gaute, Håvard og Kari løp inn til en sterk 5. plass på Explore Sweden idag tidlig. Vi venter i spenning på rapport fra laget om hvordan konkurransen har vært.&lt;br /&gt;&lt;br /&gt;Inntil videre får vi kose oss med noen flotte blider fra Höga Kusten :)&lt;br /&gt;&lt;br /&gt;/benita&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2254419378089145759?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2254419378089145759/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2254419378089145759' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2254419378089145759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2254419378089145759'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/multitude-salomon-5a-p-explore-sweden.html' title='Multitude Salomon 5:a på Explore Sweden!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SMa9znkopVI/AAAAAAAAATM/aYtC8qg1DnQ/s72-c/sykling.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5143174266875579799</id><published>2008-09-08T21:28:00.002+02:00</published><updated>2008-09-08T21:52:23.938+02:00</updated><title type='text'>Ny dark zone...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMWCcQr5vlI/AAAAAAAAASc/2y7wf_v-s-Q/s1600-h/Kayak.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMWCcQr5vlI/AAAAAAAAASc/2y7wf_v-s-Q/s200/Kayak.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5243740763169865298" /&gt;&lt;/a&gt;&lt;br /&gt;Laget er nå inne i en ny dark zone og ligger og hviler ved cp 54, ca 3-4 timer fra mål. De er ute på en ca 90 km lang padleetappe og er i god form og godt humør. Anders ringte fra den obligatoriske mobilen i sta og fortalte at de koste seg med bål og Real Turmat mens de ventet på at klokken skulle bli 06:00 igjen. Laget ligger på 5 plass nå og har TietoEnator rød ikke lang foran og LifeLivers ikke langt bak. Lundhags har allerede gått i mål som vinnere, FJS som nr 2 ca 1:20 bak og TietoEnator Vit som nr 3 ca 2:40 bak. &lt;br /&gt;&lt;br /&gt;Multitude Salomon forventes i mål imorgen formiddag ved 9-10 tiden - forhåpentligvis fortsatt som lag nr 5. Vi gleder oss til å høre mer om konkurransen :)&lt;br /&gt;&lt;br /&gt;Benita&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5143174266875579799?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5143174266875579799/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5143174266875579799' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5143174266875579799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5143174266875579799'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/ny-dark-zone.html' title='Ny dark zone...'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SMWCcQr5vlI/AAAAAAAAASc/2y7wf_v-s-Q/s72-c/Kayak.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2063541932193373179</id><published>2008-09-07T23:19:00.002+02:00</published><updated>2008-09-07T23:35:35.355+02:00</updated><title type='text'>Långa natten</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMRJIGhKHnI/AAAAAAAAASU/tTrUe9IWwaU/s1600-h/kajakk.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMRJIGhKHnI/AAAAAAAAASU/tTrUe9IWwaU/s200/kajakk.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5243396269703569010" /&gt;&lt;/a&gt;&lt;br /&gt;Pga av dark zone i natt (mellom 20:00 igår og 06:00 idag) så ble i stort sett alle lag, unntatt de tre første, samlet igjen til felles start idag tidlig. Inget lag hadde lov til å padle i denne tidsperioden og alle startet derav likt kl. 06:00 idag tidlig. I fantastisk solrikt høstvær, vindstille, har lagene nå padlet 60 km langs Höga Kusten for å deretter ende opp ved den berømte Höga Kusten bron. Multitude Salomon kom inn som lag nr. 5 etter padlingen og er nå ute på en ca 200 km lang sykling fra Höga Kusten bron til Pengsjö hvor de skal ut å padle igjen. Etter ca 3 t sykling så ligger de på en 6. plass...men det er langt igjen enn da. Lagene vil mest sannsynlig komme inn i en ny "dark zone" som vil samle alle lagene igjen før de skal ut på den 90 km lange padlingen tilbake til Ö-vik. Ryktene sier også at den avsluttende padlingen kommer til å være avgjørende for sluttresultatet siden den er lang, har mange lyft og mye bæring, er en elv med delvis lite vann i (?), og at lagene vil starte veldig likt på padlingen siden de har hvilt pga dark zone. &lt;br /&gt;&lt;br /&gt;Dette blir spennende!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2063541932193373179?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2063541932193373179/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2063541932193373179' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2063541932193373179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2063541932193373179'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/lnga-natten.html' title='Långa natten'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/SMRJIGhKHnI/AAAAAAAAASU/tTrUe9IWwaU/s72-c/kajakk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5672460398621245068</id><published>2008-09-06T23:19:00.002+02:00</published><updated>2008-09-06T23:26:23.841+02:00</updated><title type='text'>Multitude Salomon ligger som nr 4 etter et døgns konkurranse</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SML1dtCxGxI/AAAAAAAAAR0/elGQTPe4qIM/s1600-h/0905_swedbank2_536.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SML1dtCxGxI/AAAAAAAAAR0/elGQTPe4qIM/s200/0905_swedbank2_536.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5243022806868892434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SML1doNigVI/AAAAAAAAAR8/aGsKrTw97Zg/s1600-h/0905_night_orienteering2_400.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SML1doNigVI/AAAAAAAAAR8/aGsKrTw97Zg/s200/0905_night_orienteering2_400.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5243022805571895634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SML1dhcsmAI/AAAAAAAAASE/o9HsXApYxqo/s1600-h/0906_fyraluftmadrass_400.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SML1dhcsmAI/AAAAAAAAASE/o9HsXApYxqo/s200/0906_fyraluftmadrass_400.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5243022803756423170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SML1d1CbtYI/AAAAAAAAASM/LJZD0IGAFwY/s1600-h/DSC00044.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SML1d1CbtYI/AAAAAAAAASM/LJZD0IGAFwY/s200/DSC00044.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5243022809014973826" /&gt;&lt;/a&gt;&lt;br /&gt;Anders, Gaute, Håvard og Kari holder fint driv så langt i Explore Sweden. De er nå på TA3 etter et langt døgn fyldt av mtb, inlines. øyhopping, via ferrata nattorientering etc. Neste etappe er en 60 km lang kayaketappe. De er nå inne i en så kaldt "Dark zone", hvilket betyr at de ikke har lov til at begvege seg ut på vannet mellom 20:00 og 06:00. De har med andre ord en vel fortjent hvile frem til kl. 06:00 imorgen tidlig. Lokale supportere (Benita's familie) kan rapportere at laget ser "pigga ut" :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5672460398621245068?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5672460398621245068/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5672460398621245068' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5672460398621245068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5672460398621245068'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/multitude-salomon-ligger-som-nr-4-etter.html' title='Multitude Salomon ligger som nr 4 etter et døgns konkurranse'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SML1dtCxGxI/AAAAAAAAAR0/elGQTPe4qIM/s72-c/0905_swedbank2_536.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5046335027519441852</id><published>2008-09-05T15:20:00.000+02:00</published><updated>2008-09-05T15:22:01.077+02:00</updated><title type='text'>løypen</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMEyecGktoI/AAAAAAAAARs/WUbdbiTkzWk/s1600-h/05092008628-721089.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SMEyecGktoI/AAAAAAAAARs/WUbdbiTkzWk/s320/05092008628-721089.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5242526939757196930" /&gt;&lt;/a&gt;&lt;/p&gt;250 km sykling, 150 km padling, 18 km inlines, 50 km l&amp;#248;ping og noen kilometer klatring. Blir g&amp;#248;y!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5046335027519441852?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5046335027519441852/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5046335027519441852' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5046335027519441852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5046335027519441852'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/lypen.html' title='løypen'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/SMEyecGktoI/AAAAAAAAARs/WUbdbiTkzWk/s72-c/05092008628-721089.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5201087278929556734</id><published>2008-09-05T15:18:00.000+02:00</published><updated>2008-09-05T15:21:07.230+02:00</updated><title type='text'>kartet</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMEyQ5DbY2I/AAAAAAAAARk/PvFXyRLnNIM/s1600-h/05092008627-767232.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMEyQ5DbY2I/AAAAAAAAARk/PvFXyRLnNIM/s320/05092008627-767232.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5242526707010462562" /&gt;&lt;/a&gt;&lt;/p&gt;Slik ser l&amp;#248;ypen ut!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5201087278929556734?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5201087278929556734/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5201087278929556734' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5201087278929556734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5201087278929556734'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/kartet.html' title='kartet'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SMEyQ5DbY2I/AAAAAAAAARk/PvFXyRLnNIM/s72-c/05092008627-767232.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4433540675248786464</id><published>2008-09-05T12:12:00.000+02:00</published><updated>2008-09-05T12:13:46.466+02:00</updated><title type='text'>Explore Sweden</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMEGWujsO_I/AAAAAAAAARc/xBz9pIwhkeg/s1600-h/05092008625-726468.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMEGWujsO_I/AAAAAAAAARc/xBz9pIwhkeg/s320/05092008625-726468.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5242478428760587250" /&gt;&lt;/a&gt;&lt;/p&gt;9 timer igjen til start. Vi f&amp;#248;ler at vi har god kontroll og gleder oss!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4433540675248786464?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4433540675248786464/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4433540675248786464' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4433540675248786464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4433540675248786464'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/explore-sweden.html' title='Explore Sweden'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SMEGWujsO_I/AAAAAAAAARc/xBz9pIwhkeg/s72-c/05092008625-726468.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-123941641510673707</id><published>2008-09-04T22:53:00.003+02:00</published><updated>2008-09-04T23:01:25.408+02:00</updated><title type='text'>Explore Sweden neste for Multitude Salomon</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMBMm4Yk61I/AAAAAAAAARU/XpuXGe6wZ4k/s1600-h/hkust-4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SMBMm4Yk61I/AAAAAAAAARU/XpuXGe6wZ4k/s200/hkust-4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5242274197113465682" /&gt;&lt;/a&gt;&lt;br /&gt;Nå har laget kommet på plass i vakre Höga Kusten og Örnsköldsvik, hvor de neste dagenes Explore Sweden vil gå. Starten går imorgen kveld kl. 21 og laget vil tilbringe morgendagen med gear-check, møter, utlevering av kart, pakking og planlegging. Det er sannsynligvis 4 spendte "norrbaggar" som står på startlinjen imorgen sammen med 8 svenske lag og et polskt lag. Siden jeg (Benita)har vært skadet i hele år så har laget heldigvis klart å skaffe en erstatter i Kari Forbrigd, en sprek politikollega til Håvard. Følg med på www.exploresweden.se fra imorgen kl. 21 - da vil det være Live-tracking under hele konkurransen. Jeg återkommer med mer info etterhvert :)&lt;br /&gt;&lt;br /&gt;Benita&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-123941641510673707?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/123941641510673707/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=123941641510673707' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/123941641510673707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/123941641510673707'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/09/explore-sweden-neste-for-multitude.html' title='Explore Sweden neste for Multitude Salomon'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SMBMm4Yk61I/AAAAAAAAARU/XpuXGe6wZ4k/s72-c/hkust-4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2728019140014540437</id><published>2008-06-02T12:22:00.005+02:00</published><updated>2008-12-11T06:09:20.316+01:00</updated><title type='text'>Løypetesting Oslo City Challenge</title><content type='html'>&lt;A href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SEPOI3tf3II/AAAAAAAAARE/CRq7aNZKHVU/s1600-h/25052008446.jpg"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5207232245959482498 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SEPOI3tf3II/AAAAAAAAARE/CRq7aNZKHVU/s200/25052008446.jpg" border=0&gt;&lt;/A&gt; &lt;A href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SEPNwntf3HI/AAAAAAAAAQ8/7283VaH2HBY/s1600-h/25052008445.jpg"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5207231829347654770 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SEPNwntf3HI/AAAAAAAAAQ8/7283VaH2HBY/s200/25052008445.jpg" border=0&gt;&lt;/A&gt; Multitude Salomon er arrangør av Oslo City Challenge 2008 og det betyr at mai og juni går med til å teste etapper og finne morsomme moment som løperne skal gjennom. Forrige helg prøvde jeg og Anders et par padleetapper. Vi jukset riktignok og tok kajakk istedenfor kano, men løperne kommer nok til å kose seg de også! Underveis i etappen har vi satt opp benker slik at løperne kan ta seg en matpause og velfortjent hvil :)&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a7df1ab0e547b56c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt4.googlevideo.com/videoplayback?id%3Da7df1ab0e547b56c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D65432AA7A88337B52CB30ED4FE7E1E354BDE0272.6EA91134B8B84600CFC5CD674DCF526A208A0330%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da7df1ab0e547b56c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkQVx17pHL4k2rlW8p3WopJtqkXU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt4.googlevideo.com/videoplayback?id%3Da7df1ab0e547b56c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D65432AA7A88337B52CB30ED4FE7E1E354BDE0272.6EA91134B8B84600CFC5CD674DCF526A208A0330%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da7df1ab0e547b56c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkQVx17pHL4k2rlW8p3WopJtqkXU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2728019140014540437?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a7df1ab0e547b56c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2728019140014540437/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2728019140014540437' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2728019140014540437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2728019140014540437'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/06/lypetesting-oslo-city-challenge.html' title='Løypetesting Oslo City Challenge'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SEPOI3tf3II/AAAAAAAAARE/CRq7aNZKHVU/s72-c/25052008446.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7699961716893155928</id><published>2008-05-13T16:07:00.006+02:00</published><updated>2008-12-11T06:09:20.766+01:00</updated><title type='text'>Flere bilder fra TietoEnator 2008</title><content type='html'>&lt;A href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SCmhP-93PdI/AAAAAAAAAQ0/I3_jZGVu2Ok/s1600-h/Tieto2008_liten.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5199864540748529106 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SCmhP-93PdI/AAAAAAAAAQ0/I3_jZGVu2Ok/s200/Tieto2008_liten.JPG" border=0&gt;&lt;/A&gt; Nå er de beste bildene fra TietoEnator Adventure 2008 samlet på &lt;A href="http://www.multitude.no/salomon/images/TietoEnatorAdventure2008/"&gt;denne siden!&lt;/A&gt;. Her er også to videoer fra konkurransen: Den ene fra TA5 før SS9, den andre fra rappelleringen i Mitt i City før siste etappe.&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a6deee4a6d2c9caf" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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name="flashvars" value="flvurl=http://v3.nonxt7.googlevideo.com/videoplayback?id%3D564bb4cd9d6817ba%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D69558A33EBDABC7E353E6F5C25469E492A6C5C99.58B7E48CE28C2545EB0FFA3795587B4789A5D29D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D564bb4cd9d6817ba%26offsetms%3D5000%26itag%3Dw160%26sigh%3DN1nvEcU85GDtJI195diWVoAgE5E&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt7.googlevideo.com/videoplayback?id%3D564bb4cd9d6817ba%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D69558A33EBDABC7E353E6F5C25469E492A6C5C99.58B7E48CE28C2545EB0FFA3795587B4789A5D29D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D564bb4cd9d6817ba%26offsetms%3D5000%26itag%3Dw160%26sigh%3DN1nvEcU85GDtJI195diWVoAgE5E&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7699961716893155928?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=564bb4cd9d6817ba&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a6deee4a6d2c9caf&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7699961716893155928/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7699961716893155928' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7699961716893155928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7699961716893155928'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/flere-bilder-fra-tietoenator-2008.html' title='Flere bilder fra TietoEnator 2008'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SCmhP-93PdI/AAAAAAAAAQ0/I3_jZGVu2Ok/s72-c/Tieto2008_liten.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2010678492314403650</id><published>2008-05-03T14:28:00.000+02:00</published><updated>2008-12-11T06:09:21.059+01:00</updated><title type='text'>Pallen</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBxa24igOtI/AAAAAAAAAQg/Fs8lKJDJXWY/s1600-h/03052008430-719082.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBxa24igOtI/AAAAAAAAAQg/Fs8lKJDJXWY/s320/03052008430-719082.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5196127969015249618" /&gt;&lt;/a&gt;&lt;/p&gt;Her er pallen i Light herrer. Multitude Salomon foran to Herkules lag. Seiersmarginen ble p&amp;#229; en og en halv time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2010678492314403650?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2010678492314403650/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2010678492314403650' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2010678492314403650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2010678492314403650'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/pallen.html' title='Pallen'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SBxa24igOtI/AAAAAAAAAQg/Fs8lKJDJXWY/s72-c/03052008430-719082.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-6310726244530227948</id><published>2008-05-03T11:16:00.000+02:00</published><updated>2008-12-11T06:09:22.065+01:00</updated><title type='text'>I mål!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBwuMYigOqI/AAAAAAAAAQI/skZi6fEPe8M/s1600-h/03052008428-784833.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBwuMYigOqI/AAAAAAAAAQI/skZi6fEPe8M/s320/03052008428-784833.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5196078860359187106" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBwuM4igOrI/AAAAAAAAAQQ/0jUkxL9jCQQ/s1600-h/03052008427-786402.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBwuM4igOrI/AAAAAAAAAQQ/0jUkxL9jCQQ/s320/03052008427-786402.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5196078868949121714" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBwuNIigOsI/AAAAAAAAAQY/3x_vPoKzjr4/s1600-h/03052008426-787418.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBwuNIigOsI/AAAAAAAAAQY/3x_vPoKzjr4/s320/03052008426-787418.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5196078873244089026" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6310726244530227948?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6310726244530227948/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6310726244530227948' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6310726244530227948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6310726244530227948'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/i-ml.html' title='I mål!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SBwuMYigOqI/AAAAAAAAAQI/skZi6fEPe8M/s72-c/03052008428-784833.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4973753674245810225</id><published>2008-05-03T10:51:00.000+02:00</published><updated>2008-05-03T10:54:51.288+02:00</updated><title type='text'>En etappe igjen!</title><content type='html'>&lt;object width="400" height="326" class="BLOG_video_class" id="BLOG_video-6ddf396d0a856eb3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D6ddf396d0a856eb3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5C7C7B5BD254AD41831320F4494C6395C96A94A5.7B5B03688D8C654E91F5DD4B925E47F4A1379D8F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6ddf396d0a856eb3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DakzXLnawJY-rTOeG0j-GRjl6Lnk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="326" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D6ddf396d0a856eb3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5C7C7B5BD254AD41831320F4494C6395C96A94A5.7B5B03688D8C654E91F5DD4B925E47F4A1379D8F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6ddf396d0a856eb3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DakzXLnawJY-rTOeG0j-GRjl6Lnk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;De har akkurat fullf&amp;#248;rt en rappell inne p&amp;#229; kj&amp;#248;pesenteret i Karlstad. N&amp;#229; gjenst&amp;#229;r to kilometer l&amp;#248;ping og en kort sv&amp;#248;mmetur!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4973753674245810225?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4973753674245810225/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4973753674245810225' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4973753674245810225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4973753674245810225'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/en-etappe-igjen.html' title='En etappe igjen!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-465738201090879170</id><published>2008-05-03T09:04:00.000+02:00</published><updated>2008-12-11T06:09:22.282+01:00</updated><title type='text'>Siste padleetappe</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBwO4oigOpI/AAAAAAAAAQA/E38GWD16cxg/s1600-h/03052008424-769636.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBwO4oigOpI/AAAAAAAAAQA/E38GWD16cxg/s320/03052008424-769636.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5196044436196309650" /&gt;&lt;/a&gt;&lt;/p&gt;H&amp;#229;vard m&amp;#229;tte sp&amp;#248;rre tre ganger om vi var helt sikker p&amp;#229; av det ikke er mer padling etter denne etappen. Stemningen steg n&amp;#229;r vi kunne bekrefte det! Men de skal sv&amp;#248;mme over elva da :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-465738201090879170?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/465738201090879170/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=465738201090879170' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/465738201090879170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/465738201090879170'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/siste-padleetappe.html' title='Siste padleetappe'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/SBwO4oigOpI/AAAAAAAAAQA/E38GWD16cxg/s72-c/03052008424-769636.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-422585070507583657</id><published>2008-05-03T08:20:00.000+02:00</published><updated>2008-12-11T06:09:22.501+01:00</updated><title type='text'>Snart i mål</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBwEi4igOoI/AAAAAAAAAP4/a8H1-U8ruYo/s1600-h/03052008421-722338.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBwEi4igOoI/AAAAAAAAAP4/a8H1-U8ruYo/s320/03052008421-722338.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5196033067417877122" /&gt;&lt;/a&gt;&lt;/p&gt;Padleetappen gikk veldig bra. 5 timer og 30 minutt var like raskt som adventurelagene som padlet kajakk! N&amp;#229; er det bare 4 raske runder i sentrum og s&amp;#229; er de i m&amp;#229;l ca 11 :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-422585070507583657?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/422585070507583657/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=422585070507583657' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/422585070507583657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/422585070507583657'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/snart-i-ml.html' title='Snart i mål'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/SBwEi4igOoI/AAAAAAAAAP4/a8H1-U8ruYo/s72-c/03052008421-722338.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-323953043359041779</id><published>2008-05-03T03:51:00.000+02:00</published><updated>2008-05-03T03:52:55.146+02:00</updated><title type='text'>Godt humor.</title><content type='html'>Gutta kom inn etter 5 timer i regnet og var i veldig godt hum&amp;#248;r! Jevnt h&amp;#248;yt tempo og kompasskurs rett gjennom skogen. TA-stoppen ble p&amp;#229; 22 min, men da fikk de skiftet til t&amp;#248;rr super og stappet ned et par karbonader ogs&amp;#229;. Reaksjonsevnen er litt d&amp;#229;rligere s&amp;#229; vi h&amp;#229;per ingen skremmer de p&amp;#229; den neste 5 timers padlingen. Supporterne tar to timer p&amp;#229; &amp;#248;ret mens de venter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-323953043359041779?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/323953043359041779/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=323953043359041779' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/323953043359041779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/323953043359041779'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/godt-humor.html' title='Godt humor.'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-628469269266209981</id><published>2008-05-02T23:59:00.000+02:00</published><updated>2008-05-03T00:03:28.217+02:00</updated><title type='text'>Flying fox</title><content type='html'>&lt;object width="400" height="326" class="BLOG_video_class" id="BLOG_video-614c25170da6314b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt5.googlevideo.com/videoplayback?id%3D614c25170da6314b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7726162E565F741E9CE5AC76828732C86F297EB0.6BC72AEEA3493CF3F3E3E46664A381E4A2749D44%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D614c25170da6314b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgrPrMC7ZZqOy7e0ONR7UcAabtc0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="326" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt5.googlevideo.com/videoplayback?id%3D614c25170da6314b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330195689%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7726162E565F741E9CE5AC76828732C86F297EB0.6BC72AEEA3493CF3F3E3E46664A381E4A2749D44%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D614c25170da6314b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgrPrMC7ZZqOy7e0ONR7UcAabtc0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;En fin taubane over Klar&amp;#228;lven og s&amp;#229; m&amp;#229;tte en heldig mann (h&amp;#229;vard)sv&amp;#248;mme tilbake med utstyret, over igjen til andre siden og s&amp;#229; kunne de fortsette p&amp;#229; inlines.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-628469269266209981?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/628469269266209981/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=628469269266209981' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/628469269266209981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/628469269266209981'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/flying-fox.html' title='Flying fox'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-6642234131420493495</id><published>2008-05-02T21:46:00.000+02:00</published><updated>2008-12-11T06:09:22.871+01:00</updated><title type='text'>Kebabrulle</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBtwO4igOnI/AAAAAAAAAPw/3P-aNaE4OO4/s1600-h/02052008418-755335.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBtwO4igOnI/AAAAAAAAAPw/3P-aNaE4OO4/s320/02052008418-755335.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195869996099582578" /&gt;&lt;/a&gt;&lt;/p&gt;N&amp;#229; har vi tatt en velfortjent pause og hiver inn litt svensk nasjonalrett. M&amp;#248;rkt og v&amp;#229;tt ute...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6642234131420493495?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6642234131420493495/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6642234131420493495' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6642234131420493495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6642234131420493495'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/kebabrulle.html' title='Kebabrulle'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/SBtwO4igOnI/AAAAAAAAAPw/3P-aNaE4OO4/s72-c/02052008418-755335.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5375854411161828558</id><published>2008-05-02T19:14:00.000+02:00</published><updated>2008-12-11T06:09:23.245+01:00</updated><title type='text'>I ledelsen!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBtMqoigOlI/AAAAAAAAAPg/XNBj6o2Rsz4/s1600-h/02052008414-750147.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBtMqoigOlI/AAAAAAAAAPg/XNBj6o2Rsz4/s320/02052008414-750147.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195830890422352466" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBtMrYigOmI/AAAAAAAAAPo/M66FrdoMTwI/s1600-h/02052008416-752836.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBtMrYigOmI/AAAAAAAAAPo/M66FrdoMTwI/s320/02052008416-752836.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195830903307254370" /&gt;&lt;/a&gt;&lt;/p&gt;Ute p&amp;#229; 9 etappe har gutta g&amp;#229;tt opp i tet. Bjurfors har brutt pga kneproblemer. De kj&amp;#248;rer bra og har jevnt driv. Neste etappe blir sannsynligvis avgj&amp;#248;rende for hvem som stikker av med seieren. En lang, m&amp;#248;rk og v&amp;#229;t nattetappe med inlines, trekking, klatring og delvis dritterreng. Vi krysser fingrene for at de klarer &amp;#229; holde koken oppe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5375854411161828558?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5375854411161828558/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5375854411161828558' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5375854411161828558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5375854411161828558'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/i-ledelsen.html' title='I ledelsen!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SBtMqoigOlI/AAAAAAAAAPg/XNBj6o2Rsz4/s72-c/02052008414-750147.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5125403993011425488</id><published>2008-05-02T16:31:00.000+02:00</published><updated>2008-12-11T06:09:23.922+01:00</updated><title type='text'>Etappe 7/8</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBsmfYigOiI/AAAAAAAAAPI/wpcE-MmMiIs/s1600-h/02052008406-776984.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBsmfYigOiI/AAAAAAAAAPI/wpcE-MmMiIs/s320/02052008406-776984.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195788915706968610" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBsmg4igOjI/AAAAAAAAAPQ/FP0_7RcliOY/s1600-h/02052008407-782491.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBsmg4igOjI/AAAAAAAAAPQ/FP0_7RcliOY/s320/02052008407-782491.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195788941476772402" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBsmhIigOkI/AAAAAAAAAPY/FBEY2T5zUt0/s1600-h/02052008409-784223.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_VUUPYUxq0oA/SBsmhIigOkI/AAAAAAAAAPY/FBEY2T5zUt0/s320/02052008409-784223.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195788945771739714" /&gt;&lt;/a&gt;&lt;/p&gt;Lightlagene hoppet over etappe 3-6 og syklet rett ut p&amp;#229; etappe 7. 3 timer grussykling med v&amp;#229;te veier. Etter en rekordrask TA p&amp;#229; 6 minutt sendte vi de ut p&amp;#229; en ny inlines/trekking-etappe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5125403993011425488?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5125403993011425488/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5125403993011425488' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5125403993011425488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5125403993011425488'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/etappe-78.html' title='Etappe 7/8'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SBsmfYigOiI/AAAAAAAAAPI/wpcE-MmMiIs/s72-c/02052008406-776984.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-1257895116215205933</id><published>2008-05-02T13:14:00.000+02:00</published><updated>2008-12-11T06:09:24.071+01:00</updated><title type='text'>2 etappe</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBr4QoigOhI/AAAAAAAAAPA/3s-zEyX16hc/s1600-h/02052008405-740986.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBr4QoigOhI/AAAAAAAAAPA/3s-zEyX16hc/s320/02052008405-740986.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195738084769020434" /&gt;&lt;/a&gt;&lt;/p&gt;Gutta var litt uheldige halvveis og m&amp;#229;tte vente noen minutter p&amp;#229; ferga. Men tempoet p&amp;#229; inlinesstrekket var bra og de kom inn 17 bak lederlaget. Kun 6 min p&amp;#229; TA og s&amp;#229; ut p&amp;#229; 3 timer sykkel. Jeg og benita kj&amp;#248;rer til Kil (TA5) og f&amp;#229;r oss en kaffe!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-1257895116215205933?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/1257895116215205933/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=1257895116215205933' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1257895116215205933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1257895116215205933'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/2-etappe.html' title='2 etappe'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SBr4QoigOhI/AAAAAAAAAPA/3s-zEyX16hc/s72-c/02052008405-740986.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5261934313515017903</id><published>2008-05-02T11:38:00.000+02:00</published><updated>2008-12-11T06:09:24.924+01:00</updated><title type='text'>starten har gått</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBrjVoigOeI/AAAAAAAAAOo/qpJY0JTySao/s1600-h/02052008393-784377.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBrjVoigOeI/AAAAAAAAAOo/qpJY0JTySao/s320/02052008393-784377.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195715080924183010" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBrjWoigOfI/AAAAAAAAAOw/KonYc71YKVE/s1600-h/02052008398-788101.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBrjWoigOfI/AAAAAAAAAOw/KonYc71YKVE/s320/02052008398-788101.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195715098104052210" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBrjW4igOgI/AAAAAAAAAO4/IBTheU6ZkEE/s1600-h/02052008402-790370.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBrjW4igOgI/AAAAAAAAAO4/IBTheU6ZkEE/s320/02052008402-790370.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195715102399019522" /&gt;&lt;/a&gt;&lt;/p&gt;Etappe 0 og 1 er ferdig. De startet med en liten padling for &amp;#229; hente kartene til f&amp;#248;rste etappe. Den besto av fire sm&amp;#229; runder. Der greide gutta &amp;#229; springe feil runde f&amp;#248;rst, noe som gjorde at de m&amp;#229;tte ut igjen og tapte ca 5 min. Ellers er tempoet bra og ut p&amp;#229; etappe 2 er de 7 minutt bak bjurfors og herkules. Sjekk ogs&amp;#229; benitas blogg for flere bilder og historier. &lt;a href="http://www.benitalundgren.blogspot.com"&gt;www.benitalundgren.blogspot.com&lt;/a&gt; !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5261934313515017903?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5261934313515017903/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5261934313515017903' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5261934313515017903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5261934313515017903'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/starten-har-gtt.html' title='starten har gått'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SBrjVoigOeI/AAAAAAAAAOo/qpJY0JTySao/s72-c/02052008393-784377.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8382305046688955358</id><published>2008-05-01T22:45:00.000+02:00</published><updated>2008-12-11T06:09:25.326+01:00</updated><title type='text'>TietoEnator Adventure</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBosd4igOcI/AAAAAAAAAOY/ANnOe55rVnw/s1600-h/01052008387-771088.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBosd4igOcI/AAAAAAAAAOY/ANnOe55rVnw/s320/01052008387-771088.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195514012030220738" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBoseoigOdI/AAAAAAAAAOg/jfpU8LrFgXo/s1600-h/01052008389-773682.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBoseoigOdI/AAAAAAAAAOg/jfpU8LrFgXo/s320/01052008389-773682.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5195514024915122642" /&gt;&lt;/a&gt;&lt;/p&gt;Anders og H&amp;#229;vard er klare for en kort 30-timers konkurranse i morgen! I dag har det v&amp;#230;rt kj&amp;#248;r fra morgen til kveld med pakking, handling, utstyrssjekk, pakking, kartprepping og matsm&amp;#248;ring. L&amp;#248;ypen ser morsom ut med mange fine publikumsmoment og et par slitsomme etapper i mellom. F&amp;#248;lg med fredag og l&amp;#248;rdag!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8382305046688955358?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8382305046688955358/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8382305046688955358' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8382305046688955358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8382305046688955358'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/05/tietoenator-adventure.html' title='TietoEnator Adventure'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/SBosd4igOcI/AAAAAAAAAOY/ANnOe55rVnw/s72-c/01052008387-771088.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2511931322629889999</id><published>2008-04-24T13:30:00.006+02:00</published><updated>2008-12-11T06:09:26.032+01:00</updated><title type='text'>Padlekurs</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBBzoIigOWI/AAAAAAAAANo/EJblnviCPZE/s1600-h/19042008337.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBBzoIigOWI/AAAAAAAAANo/EJblnviCPZE/s200/19042008337.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5192777503682345314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBBzhIigOVI/AAAAAAAAANg/ByzpUrVpioA/s1600-h/19042008340.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/SBBzhIigOVI/AAAAAAAAANg/ByzpUrVpioA/s200/19042008340.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5192777383423261010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBBzWYigOUI/AAAAAAAAANY/ORWI40C8dvw/s1600-h/19042008346.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/SBBzWYigOUI/AAAAAAAAANY/ORWI40C8dvw/s200/19042008346.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5192777198739667266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBBzLoigOTI/AAAAAAAAANQ/tYpF3-ssuXQ/s1600-h/19042008347.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/SBBzLoigOTI/AAAAAAAAANQ/tYpF3-ssuXQ/s200/19042008347.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5192777014056073522" /&gt;&lt;/a&gt;&lt;br /&gt;Multitude Salomon skal i 2008 bli vesentlig bedre til å padle. I helgen leide vi derfor inn en ekspert som korrigerte teknikken vår og kom med nyttige tips om hvordan vi skal trene for at bevegelsene skal sitte automatisk. &lt;br /&gt;Vi følte alle instruksjonen var nyttig og etter en times terping på detaljer begynte vi å få det til.&lt;br /&gt;&lt;br /&gt;Etter kurset hentet Håvard multisportkajakken han kjøpte i høst for å teste den. Kajakken er vesentlig raskere (og mer ustabil) enn plastbåtene vi er vant til og det gikk bare noen minutter før Håvard lå opp ned for første gang. Men i løpet av sommeren skal vi håndtere denne båten alle mann!&lt;br /&gt;&lt;br /&gt;På søndag hadde vi en to timers padletur i strålende solskinn rundt Oksnøya.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2511931322629889999?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2511931322629889999/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2511931322629889999' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2511931322629889999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2511931322629889999'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/04/padlekurs.html' title='Padlekurs'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/SBBzoIigOWI/AAAAAAAAANo/EJblnviCPZE/s72-c/19042008337.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7748491350229277691</id><published>2008-04-04T12:39:00.010+02:00</published><updated>2008-12-11T06:09:26.221+01:00</updated><title type='text'>VM-sidene lansert!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/R_YGwe4jImI/AAAAAAAAAMY/vd9asDmYYuU/s1600-h/Sanddyne.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/R_YGwe4jImI/AAAAAAAAAMY/vd9asDmYYuU/s200/Sanddyne.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5185339450957439586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;B&gt;VM 2008: Sidene er på nett!&lt;/b&gt;&lt;br /&gt;&lt;P&gt;&lt;br /&gt;&lt;br /&gt;Arrangøren av Adventure Racing World Championship har endelig lansert web-sidene for VM. Eventyret er i gang!&lt;br /&gt;&lt;P&gt;&lt;br /&gt;ARWC 2008 vil bli arrangert på nordøstkysten av Brasil. Løypa vil være omkring 700 km og være innom tre regioner. &lt;br /&gt;&lt;P&gt;&lt;br /&gt;Ifølge arrangøren er terrenget svært variert og lagene vil blant annet møte regnskog, sumpområder, mangrove, endeløse sandstrender, asurblått hav, laguner, vakre innsjøer omgitt av ørken, elvedeltaer, skjærgård med hundrevis av øyer og spektakulære fjellområder. Store deler av områdene betegnes som ’unexplored by man’.&lt;P&gt;&lt;br /&gt;&lt;br /&gt;Multitude Salomon har allerede sendt påmeldingen og betalt startkontigenten på USD 4 000. I tillegg kommer utgifter til reise, bagasjefrakt, kostnad til overnatting for sjåfør, mat og bensin, radioleie og forsikring. &lt;br /&gt;&lt;P&gt;&lt;br /&gt;Sjekk ut: &lt;a href="http://www.ecomotion.com.br/ecomotionpro2008/eco_en.asp"&gt;VM-sidene&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7748491350229277691?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7748491350229277691/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7748491350229277691' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7748491350229277691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7748491350229277691'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/04/vm-sidene-lansert.html' title='VM-sidene lansert!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/R_YGwe4jImI/AAAAAAAAAMY/vd9asDmYYuU/s72-c/Sanddyne.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2250427409905552450</id><published>2008-04-04T12:39:00.009+02:00</published><updated>2008-04-04T12:50:55.832+02:00</updated><title type='text'>Sesongen 2008</title><content type='html'>Treningen foran multisportsesongen 2008 er i full gang. Selv om laget har slitt litt med ulike skader gjennom vinteren, ser det meste nå ut til å ordne seg og det er en ivrig gjeng som har planlagt hvilke konkurranser som har hovedprioritet i år.&lt;br /&gt; &lt;P&gt;&lt;br /&gt;Først og fremst er Adventure Racing World Championship i Brasil hovedmålet. Konkurransen går av stabelen i månedsskiftet oktober/november 2008 og vil samle den desiderte verdenseliten. I fjor ble Multitude Salomon nr. 15. i verdensmesterskapet i Skottland og målet er å forbedre dette. ARWC 2008 vil med all sannsynlighet bli en enorm fysisk og psykisk utfordring med en antatt vinnertid på 5 døgn. &lt;BR&gt;&lt;br /&gt;-          Vi venter oss en knalltøff og eksotisk konkurranse. Vi antar at vi vil møte jungel, frådende rafting-elver, milelange havpadlingsstrekker og tøff fjellorientering. Uvant tropisk klima blir en utfordring, sier Gaute Stavik. &lt;br /&gt; &lt;P&gt;&lt;br /&gt;Det vi vil gjennomføre av konkurranser før VM, er nøye gjennomtenkte forberedelser for å prestere best mulig i Brasil.&lt;BR&gt;&lt;br /&gt;-          1. – 4. mai deltar vi i Nordisk mesterskap i Sverige. Konkurransen går non-stop i ca tre døgn og vil ventelig være våt, slitsom og kald. En fin ”oppvarming” for sener prøvelser, smiler Stavik. &lt;br /&gt; &lt;P&gt;&lt;br /&gt;I september arrangeres Explore Sweden. Arrangørene er de samme som sto for ARWC 2006 og vi forventer en konkurranse spekket med psykiske og fysiske opplevelser på godt og vondt. Konkurransen gjennomføres i Benitas hjemtrakter, så vi håper på en viss hjemmebanefordel. &lt;br /&gt; &lt;p&gt;&lt;br /&gt;Multitude Salomon står også som hovedarrangør av Oslo City Challenge 2008 som vil gjennomføres 4. – 5. juli. &lt;BR&gt;&lt;br /&gt;-          Forberedelsene til arrangementet og uttesting av løypa vil gi oss massevis av fine treninger skryter løypeleggeren Anders Hauge. &lt;br /&gt; &lt;br /&gt; &lt;P&gt;&lt;br /&gt;Nedenfor finnes en liste over de mest aktuelle konkurransen for Multitude Salomon i kommende sesong: &lt;br /&gt;Nedenfor finnes en liste over de mest aktuelle konkurransen for Multitude Salomon i kommende sesong: &lt;BR&gt;&lt;br /&gt;&lt;PRE&gt;&lt;br /&gt;* 29.03.08 Hemsedal Classic/Bergans Mountain Attack To-mann skibestigning, ca 3 timer vinnertid&lt;br /&gt;* 1. – 4. 05. 08 TietoEnator Adventure/Nordisk Mesterskap, 4 stk, mix multisport, ca 60 timers vinnertid&lt;br /&gt;* 31.05.08: Merrell Challenge, 3stk, mix multisport, ca 3 timer vinnertid&lt;br /&gt;* 13.06.08: Deep Forrest Adventure Race, 2stk, mix multisport, ca 15 timer vinnertid&lt;br /&gt;* 5. – 10.09.08: Explore Sweden, 4stk, mix multisport, ca 120 timers vinnertid&lt;br /&gt;* 27.09.08: Rondane Multisport, 2stk, mix multisport, ca 2,5 timer vinnertid  &lt;br /&gt;* 30.10 – 9.11.08: RWC 2008, Brasil, 4stk, mix multisport, ca 120 timers vinnertid&lt;br /&gt;&lt;/PRE&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2250427409905552450?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2250427409905552450/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2250427409905552450' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2250427409905552450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2250427409905552450'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/04/treningen-foran-multisportsesongen-2008.html' title='Sesongen 2008'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-6620166979993723228</id><published>2008-04-04T12:37:00.002+02:00</published><updated>2008-12-11T06:09:26.379+01:00</updated><title type='text'>Tech Nutrition innleder samarbeid med Multitude Salomon</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/R_YGSO4jIlI/AAAAAAAAAMQ/hhgbpxHsA6M/s1600-h/TechNutritionLogoOrange.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/R_YGSO4jIlI/AAAAAAAAAMQ/hhgbpxHsA6M/s200/TechNutritionLogoOrange.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5185338931266396754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;B&gt;Tech Nutrition sponser Multitude Salomon!&lt;/B&gt;&lt;br /&gt; &lt;P&gt;&lt;br /&gt;Multitude Salomon vil i kommende sesong samarbeide med sportsernæringsselskapet Tech Nutrition. Samarbeidet innebærer at Tech Nutrition gir Multitude Salomon det nødvendige forbruket av sportsernæring. Tech Nutrition er et norsk sportsernæringsfirma som ble etablert i 1996. Alle produktene er utviklet i Norge, så vi er garantert produkter framstilt for norske forhold – hvor fokus på kvalitet og smak står sentralt. &lt;br /&gt; &lt;P&gt;&lt;br /&gt;-          Tech Nutrion bruker råvarer av høyeste kvalitet og produksjonsmetodene er avanserte og tidkrevende. Dette gir et sluttprodukt som til fulle tilfredsstiller de ekstreme kravene vi har til ernæring ved lange ekspedisjonskonkurranser sier ernæringsansvarlig i Multitude Salomon, Benita Lundgren. &lt;br /&gt; &lt;P&gt;&lt;br /&gt;-          Tech Nutrition tilbyr produkter i alle kategorier produkter, blant annet proteintilskudd, måltidserstattere, fettsyrer, vitaminer og mineraler, sportsdrikker mv. Så vidt jeg vet finnes det ingen norske produsenter som tilbyr et så bredt sammensatt ernæringsprogram. Vi ser virkelig frem til samarbeidet og håper det skal løfte oss til fremragende resultater i 2008 avslutter Lundgren.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6620166979993723228?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6620166979993723228/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6620166979993723228' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6620166979993723228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6620166979993723228'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2008/04/tech-nutrition-innleder-samarbeid-med.html' title='Tech Nutrition innleder samarbeid med Multitude Salomon'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/R_YGSO4jIlI/AAAAAAAAAMQ/hhgbpxHsA6M/s72-c/TechNutritionLogoOrange.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-268797786778548851</id><published>2007-12-06T09:33:00.000+01:00</published><updated>2008-12-11T06:09:26.647+01:00</updated><title type='text'>Multitude Salomon innleder samarbeid med Hilleberg – The tentmaker</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/R1e0XsobJrI/AAAAAAAAACg/kgS5LNwP63U/s1600-h/sponsor_hilleberg.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/R1e0XsobJrI/AAAAAAAAACg/kgS5LNwP63U/s200/sponsor_hilleberg.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5140775818877413042" /&gt;&lt;/a&gt;&lt;br /&gt;Foran neste års sesong vil Multitude Salomon bruke Hillebergtelt i forbindelse med trening og konkurranser. Teltene er kjent for sin svært høye kvalitet og funksjonalitet og har vært med på ekspedisjoner i de mest fjerntliggende og ekstreme områdene på vår klode. Hilleberg har betydelig erfaring med adventureracing og flere av verdens fremste multisportlag benytter teltene. Multitude Salomon er svært fornøyd med å ha fått med den svenske produsenten på laget. &lt;br /&gt; &lt;br /&gt;-          Hileberg har perfekte telt for multisport og adventureracing. På lengre ekspedisjonskonkurranser vil vi benytte Hilleberg Rajd, et ekstremt lett 2-manstelt på kun 950 gram. Teltet kan settes opp med trekkingstaver som stenger slik at vekten reduseres. Ett godt telt sikrer god hvile noe som er helt avgjørende for prestasjonene forteller Benita Lundgren. &lt;br /&gt; &lt;br /&gt;Når det ikke er nødvendig å bære med teltet under selve konkurransen, vil laget benytte tunnelteltet Nallo 4 GT. Dette er et lett og solid tunneltelt med romslig plass for 4 multisportere. Les mer om Hillebergs kvalitetstelt på: &lt;a href="http://www.hilleberg.se"&gt;www.hilleberg.se&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-268797786778548851?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/268797786778548851/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=268797786778548851' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/268797786778548851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/268797786778548851'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/12/multitude-salomon-innleder-samarbeid.html' title='Multitude Salomon innleder samarbeid med Hilleberg – The tentmaker'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/R1e0XsobJrI/AAAAAAAAACg/kgS5LNwP63U/s72-c/sponsor_hilleberg.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2380076877321744575</id><published>2007-07-01T19:17:00.000+02:00</published><updated>2008-12-11T06:09:26.820+01:00</updated><title type='text'>Seier i Oslo City Challenge 2007</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/RofkVO8JEQI/AAAAAAAAAB8/xo3SDAAMBV8/s1600-h/H%C3%A5vard+sykkel.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/RofkVO8JEQI/AAAAAAAAAB8/xo3SDAAMBV8/s200/H%C3%A5vard+sykkel.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5082281757949628674" /&gt;&lt;/a&gt;&lt;br /&gt;Etter en hard fight med Team Evjen Sport og Tietoenator fra Sverige, kunne Multitude Salomon nok en gang krysse mållinjen som vinnerlag i Oslo City Challenge 2007. &lt;br /&gt;&lt;br /&gt;Ola Berger steppet inn da det ble klart at start var uaktuelt for Dag Helland Hansen på grunn av skader. Resten av laget besto av Håvard Jensen, Benita Lundgren og Anders Hauge. Olas debut var knallsterk! Tross at dette var hans første multisportkonkurranse besto han prøven med glans! Det samme gjorde support debutant Ellen Blom, som sørget for at det sto velling, sportsdrikk og gel klart ved hver veksling! &lt;br /&gt;&lt;br /&gt;Etter en litt famlende start på de første etappene, gikk det bedre og bedre. Dag 2 følte vi virkelig at vi kjørte bra og vi skaffet oss sakte, men sikkert en betryggende ledelse. Konkurransen blir imidlertid tøffere og tøffere for hvert år. Nivået heves og blant annet  8 startende lag fra Sverige gjør at det ikke er rom for tidstap!&lt;br /&gt;&lt;br /&gt;Takk til Gaute &amp; co for et artig og utfordrende arrangement! Vi gleder oss allerede til neste års arrangement!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2380076877321744575?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2380076877321744575/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2380076877321744575' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2380076877321744575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2380076877321744575'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/07/seier-i-oslo-city-challenge-2007.html' title='Seier i Oslo City Challenge 2007'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/RofkVO8JEQI/AAAAAAAAAB8/xo3SDAAMBV8/s72-c/H%C3%A5vard+sykkel.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2182075221119570287</id><published>2007-06-07T12:30:00.000+02:00</published><updated>2008-12-11T06:09:27.088+01:00</updated><title type='text'>Takk til alle som fulgte med!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/RmfhZxIM8PI/AAAAAAAAAB0/CgGGp05PjXI/s1600-h/DSC01081.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/RmfhZxIM8PI/AAAAAAAAAB0/CgGGp05PjXI/s200/DSC01081.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5073271338056872178" /&gt;&lt;/a&gt;&lt;br /&gt;Vi ønsker å sende en kjempestor takk til alle som fulgte med oss underveis i konkurransen! Det var utrolig inspirerende å lese hilsningene deres når vi kom inn på TA og vissheten om at det var mange som satt hjemme foran PC-en og ventet på neste oppdatering gav oss den ekstra dytten i ryggen for å kjøre videre.&lt;br /&gt;&lt;br /&gt;Dagens fanfare går derfor til dere :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Etter et par dager hjemme i Norge begynner kroppen og fungere igjen. Vi har fått sovet ut, gnagsår og vannblemmer forsvinner, hevelser i ankler går ned, vi spiser mat hele tiden og hodet er tilbake i hverdagsmodus.&lt;br /&gt;Lysten på å konkurrere igjen kommer også tilbake. &lt;br /&gt;&lt;br /&gt;ARWC 2008 Brasil - Fristende!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2182075221119570287?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2182075221119570287/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2182075221119570287' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2182075221119570287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2182075221119570287'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/06/takk-til-alle-som-fulgte-med.html' title='Takk til alle som fulgte med!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/RmfhZxIM8PI/AAAAAAAAAB0/CgGGp05PjXI/s72-c/DSC01081.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5991960878702012571</id><published>2007-06-02T18:35:00.001+02:00</published><updated>2007-06-02T18:35:07.816+02:00</updated><title type='text'>15.plass!</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/721435/image-upload-9-706788.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/628176/image-upload-9-706788.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Vi ble nummer 15 i VM :-)&lt;br /&gt;Det har kanskje ikke vært helt enkelt å følge med på hvordan vi ligger an underveis, men etterhvert som lagene kommer i mål blir alle tillegg lagt inn og resultatene klare. &lt;br /&gt;Til slutt var det bare 5 lag som greide å komme gjennom hele løypa og som dermed kjempet om VM-tittelen. Resterende lag ble tvunget til å kjøre en kortere rute på en eller flere etapper. &lt;br /&gt;Totalt ble vi altså nummer 15, noe vi er godt fornyde med.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5991960878702012571?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5991960878702012571/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5991960878702012571' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5991960878702012571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5991960878702012571'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/06/15plass.html' title='15.plass!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2871098604593841820</id><published>2007-06-01T23:40:00.001+02:00</published><updated>2007-06-01T23:40:55.266+02:00</updated><title type='text'>Sakte inn i solnedgangen</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/247499/image-upload-25-753594.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/246464/image-upload-25-753594.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Vi er i mål :-)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2871098604593841820?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2871098604593841820/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2871098604593841820' title='2 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2871098604593841820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2871098604593841820'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/06/sakte-inn-i-solnedgangen.html' title='Sakte inn i solnedgangen'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8078205585520138967</id><published>2007-05-31T16:44:00.001+02:00</published><updated>2007-05-31T16:44:00.861+02:00</updated><title type='text'>Live fra løypa!</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/blogger2/910/4205/1600/image-upload-7-740212.jpg"&gt;&lt;img src="http://photos1.blogger.com/blogger2/910/4205/300/image-upload-7-740212.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Akkura nå er vi ute på OPS- the outrageous portage stage. En 60 km etappe med 45 km padling og 15 km trilling og sleping. Målet er å padle skottland på tvers, fra øst til vest. Og området er kjent for sin jevne vind fra vest. Mye motvind, men vi var heldige og hadde stille vann de første 10! Har 4 km igjen av den første trillingen nå. Hodet koker etter at sola plutselig kom tilbake og fotsålene brenner etter utallige timer i våte sko.  &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8078205585520138967?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8078205585520138967/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8078205585520138967' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8078205585520138967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8078205585520138967'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/live-fra-lypa.html' title='Live fra løypa!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5697658622434317704</id><published>2007-05-31T16:26:00.001+02:00</published><updated>2007-05-31T16:26:47.679+02:00</updated><title type='text'>Tåkevandring</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/blogger2/910/4205/1600/image-upload-10-706805.jpg"&gt;&lt;img src="http://photos1.blogger.com/blogger2/910/4205/300/image-upload-10-706805.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;4.etappe ble lang og våt, 45 km trekking hvorav 20 av disse i øde fjellterreng. Canyoneringen ble stoppet etter at de første hadde vært der på grunn av for høy vannføring. Det har regnet ganske mye... Vi fortsatte derfor rett på fjellet og nådde enden av veien akkurat i det det ble mørkt. 20 km med hodelykt og 30 meter sikt...Vi sto der med et brasiliansk lag, men de ble ikke med da vi la kursen innover. Det endte med mange timer på fjellet med mange elvekryssinger, men tempoet var godt siden vi frøs noe sinnsykt hver gang vi stoppet. Posten satt imidlertid akkurat der den skulle, så vi var ikke der et minutt mer enn nødvendig :-)&lt;br /&gt;Når vi kom ned til TA var ikke den noe imponerende syn. En gjørmete grusplass og det fortsatte og bøtte ned. For oss var det imidlertid et enkelt valg. Hallusineringen de siste km ned fortalte at det var på tide med en lengre sovepause. Dermed ble det 4 timer.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5697658622434317704?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5697658622434317704/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5697658622434317704' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5697658622434317704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5697658622434317704'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/tkevandring.html' title='Tåkevandring'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-859530598546929177</id><published>2007-05-31T15:32:00.001+02:00</published><updated>2007-05-31T15:32:12.510+02:00</updated><title type='text'>Godt tempo</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/blogger2/910/4205/1600/image-upload-12-731723.jpg"&gt;&lt;img src="http://photos1.blogger.com/blogger2/910/4205/300/image-upload-12-731723.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Siden vi har kuttet løypa har vi sett mye til tetlagene. Dermed har vi også fått sjekket hvordan tempoet vårt er mot de beste. Og det er ganske oppløftende :) I mange tilfeller holder vi samme fart over flere mil. Men hver gang vi gjør en stopp for å fylle drikke, finne frem mat eller ta et dobesøk bruker vi for mye tid. Dermed øker avstanden.&lt;br /&gt;Her derimot er vi effektive og holder ryggen på Sole.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-859530598546929177?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/859530598546929177/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=859530598546929177' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/859530598546929177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/859530598546929177'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/godt-tempo.html' title='Godt tempo'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5990674616320842244</id><published>2007-05-31T15:02:00.001+02:00</published><updated>2007-05-31T15:02:01.905+02:00</updated><title type='text'>Vi er fortsatt med</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/blogger2/910/4205/1600/image-upload-8-720988.jpg"&gt;&lt;img src="http://photos1.blogger.com/blogger2/910/4205/300/image-upload-8-720988.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Og endelig på nett :-)&lt;br /&gt;Siden sist har følgende skjedd. 2.etappe med 140 km sykling med innlagt klippehopp og tyrolean traverse gikk etterhvert tungt. Det begynte og regne og løypa gikk i krevende MTB-terreng. Her ser dere Benita og dag ta en powernap i en stall vi fant langs veien. Da hadde de sjanglet på sykkelen lenge.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5990674616320842244?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5990674616320842244/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5990674616320842244' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5990674616320842244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5990674616320842244'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/vi-er-fortsatt-med.html' title='Vi er fortsatt med'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-6625157922050108662</id><published>2007-05-31T00:47:00.000+02:00</published><updated>2008-12-11T06:09:27.287+01:00</updated><title type='text'>Multitude Salomon i godt slag!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/Rl3_WnXEd0I/AAAAAAAAABs/uTR996ReJmA/s1600-h/arwc2007.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/Rl3_WnXEd0I/AAAAAAAAABs/uTR996ReJmA/s200/arwc2007.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5070489519476995906" /&gt;&lt;/a&gt;&lt;br /&gt;For kun kort tid siden fikk jeg følgende tekstmelding fra Gaute:&lt;br /&gt;&lt;br /&gt;"Vi har det bra! Pissregn i over to døgn har gjort det kaldt og vått og derfor har vi valgt å sove på TA. Vi taper en del på det, men ser vi holder et godt tempo når vi er igang. Alle har det etter forholdene braLitt såre bein! Nå skal vi sykle:-)"&lt;br /&gt;&lt;br /&gt;Meldingen tikket inn idet Salomonlaget plukket opp syklene igjen etter å ha gjennomført trekkingrunden fra CP 19 til CP 21. Derfra skal de sykle ca 50 kilometer før 6 mil padling med diverse overbæringer venter....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vi ønsker laget lykke til videre!&lt;br /&gt;&lt;br /&gt;Anders&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-6625157922050108662?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/6625157922050108662/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=6625157922050108662' title='2 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6625157922050108662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/6625157922050108662'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/multitude-salomon-i-godt-slag.html' title='Multitude Salomon i godt slag!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/Rl3_WnXEd0I/AAAAAAAAABs/uTR996ReJmA/s72-c/arwc2007.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-1142472733242158414</id><published>2007-05-29T23:40:00.000+02:00</published><updated>2008-12-11T06:09:27.604+01:00</updated><title type='text'>Møkkavær, men god fart!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/RlyfcnXEdzI/AAAAAAAAABk/-5LThxxvfo4/s1600-h/Dag+2+H%C3%A5vard.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/RlyfcnXEdzI/AAAAAAAAABk/-5LThxxvfo4/s200/Dag+2+H%C3%A5vard.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5070102594463233842" /&gt;&lt;/a&gt;&lt;br /&gt;Etter å ha misset cut'en på TA 1 og sendt ut på en kortere trekking, var stemningen i laget litt laber. Det siste halvannet døgnet har laget imidlertid kjørt knallbra og ligger nå først av lagene i "short course". Bortsett fra den noe kortere trekkingen etter padlingen, følger laget eksakt den samme løypa som tet-lagene. &lt;br /&gt;&lt;br /&gt;Det meldes om ekstremvær i Skottland for tiden og regnet høljer ned. det er 5-6 grader og visstnok kaldt og surt! Vi venter på flere oppdateringer fra laget!&lt;br /&gt;&lt;br /&gt;Anders H&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-1142472733242158414?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/1142472733242158414/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=1142472733242158414' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1142472733242158414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1142472733242158414'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/mkkavr-men-god-fart.html' title='Møkkavær, men god fart!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/RlyfcnXEdzI/AAAAAAAAABk/-5LThxxvfo4/s72-c/Dag+2+H%C3%A5vard.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2211465042111906580</id><published>2007-05-28T21:58:00.001+02:00</published><updated>2007-05-28T21:58:08.317+02:00</updated><title type='text'>Ute av vm...</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/513977/image-upload-27-785924.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/642736/image-upload-27-785924.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Etter en god prolog kom smellen på første etappe. 60 km padling i god vind. De første timene fra siden, men så fikk vi 10 km med sinnsyk motvind. Til tider kom vi ikke fremover! Til slutt måtte vi gå inn til land  og trille kajakken de siste to km. Vi tapte utrolig mye til teten som hadde slanke glassfiberkajakker, men våre plastikkbåter var ihvertfall stabile. Vi kom en halv time for sent til cut-off og er dermed ute av vm. Vi fortsetter imidlertid etter å ha tatt en shortcut på trekkingen. Tempoet er bra og smilet tilstede selv om vi er skikkelig skuffet.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2211465042111906580?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2211465042111906580/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2211465042111906580' title='6 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2211465042111906580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2211465042111906580'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/ute-av-vm.html' title='Ute av vm...'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8770543231811993380</id><published>2007-05-26T22:27:00.001+02:00</published><updated>2007-05-26T22:27:29.990+02:00</updated><title type='text'>Knott</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/655240/image-upload-39-748733.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/574762/image-upload-39-748733.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Mye knott her forøvrig...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8770543231811993380?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8770543231811993380/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8770543231811993380' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8770543231811993380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8770543231811993380'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/knott.html' title='Knott'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8800811867006761532</id><published>2007-05-26T22:24:00.001+02:00</published><updated>2007-05-26T22:24:06.981+02:00</updated><title type='text'>Greit sted for overnatting</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/133334/image-upload-33-745474.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/161972/image-upload-33-745474.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Her er hotellet vi skal bo på i natt :-)&lt;br /&gt;Nei, dessverre...&lt;br /&gt;Men vi får lov til å sove på plenen foran! Helt greit alternativ.&lt;br /&gt;Nå har vi dyttet i oss mat og er på vei i køya. Starter igjen ca 8 i morgen.&lt;br /&gt;Dere må gjerne legge inn hilsen til oss på Sleepmonsters :-) Da får vi de i kassene på neste etappebytte. Kan derimot ikke love rask respons. Vet ikke helt hvordan dekningen er i fjellet heller... &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8800811867006761532?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8800811867006761532/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8800811867006761532' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8800811867006761532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8800811867006761532'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/greit-sted-for-overnatting.html' title='Greit sted for overnatting'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-2236777913982382423</id><published>2007-05-26T19:56:00.001+02:00</published><updated>2007-05-26T19:56:56.104+02:00</updated><title type='text'>Vel gjennomført prolog.</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/426124/image-upload-17-714177.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/482448/image-upload-17-714177.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Da er vi ferdige med dagens aktiviteter og må si oss godt fornøyde. Svømmeetappen gikk riktignok sakte da Benita og Gaute var rimelig treige og hadde litt store svømmeføtter. Men vi fikk ihvertfall avgjort hvem som skal svømme og hvem som skal padle på Loch Ness (2 må svømme).&lt;br /&gt;Ut på trekkingen dro vi imidlertid forbi en god del lag og før 1.post hadde vi funnet en fin posisjon blant lag som holdt et godt tempo. Løypa gikk opp og ned ute på øya Rum og med sol, vindstille og fabelaktig utsikt var det en fantastisk åpning på konkurransen. Tror vi kom i mål blant de 15, men vi forventer å dette litt ned på padlingen i morgen. Men med samme været blir det også en fin opplevelse. Benita gleder seg nesten. Og jeg og dag skal ha geologitimer underveis. Noen fine sedimenter på den første øya vi skal innom. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-2236777913982382423?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/2236777913982382423/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=2236777913982382423' title='2 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2236777913982382423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/2236777913982382423'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/vel-gjennomfrt-prolog.html' title='Vel gjennomført prolog.'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7087578383112365004</id><published>2007-05-26T06:57:00.001+02:00</published><updated>2007-05-26T06:57:47.966+02:00</updated><title type='text'>Klar til avreise</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/999832/image-upload-16-766675.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/647822/image-upload-16-766675.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Da setter vi oss på bussen til start. Våknet til lett regn, sol og snø ned til 400 meter! Telefonen blir med og vi prøver å sende noen rapporter underveis. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7087578383112365004?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7087578383112365004/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7087578383112365004' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7087578383112365004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7087578383112365004'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/klar-til-avreise.html' title='Klar til avreise'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-1389959123535258021</id><published>2007-05-25T17:41:00.001+02:00</published><updated>2007-05-25T17:41:40.267+02:00</updated><title type='text'>Benita er klar til åpningsseremoni :-)</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/394138/image-upload-12-799525.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/700572/image-upload-12-799525.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span/&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-1389959123535258021?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/1389959123535258021/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=1389959123535258021' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1389959123535258021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1389959123535258021'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/benita-er-klar-til-pningsseremoni.html' title='Benita er klar til åpningsseremoni :-)'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-1431565756121390196</id><published>2007-05-25T13:28:00.001+02:00</published><updated>2007-05-25T13:28:36.066+02:00</updated><title type='text'>Nessie?</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/348442/image-upload-6-714955.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/103146/image-upload-6-714955.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;På dag 3 skal vi svømme og padle over Loch Ness. Arrangøren har faktisk forsikret seg mot at noen skal bli tatt av Nessie :-)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-1431565756121390196?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/1431565756121390196/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=1431565756121390196' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1431565756121390196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1431565756121390196'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/nessie.html' title='Nessie?'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8535350749632749960</id><published>2007-05-25T13:04:00.001+02:00</published><updated>2007-05-25T13:04:46.321+02:00</updated><title type='text'>Løypa!</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/712013/image-upload-5-785233.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/213035/image-upload-5-785233.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Starter med prolog på øya Rum :-)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8535350749632749960?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8535350749632749960/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8535350749632749960' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8535350749632749960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8535350749632749960'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/lypa.html' title='Løypa!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-390254582717511781</id><published>2007-05-25T12:31:00.001+02:00</published><updated>2007-05-25T12:31:36.271+02:00</updated><title type='text'>Safety briefing</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/844641/image-upload-2-795276.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/362448/image-upload-2-795276.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Dere vil oppleve mye vann og det holder mellom 4 og 9 grader. Det kommer til å være et skikkelig sjokk! &lt;br /&gt;Sa han og lo...&lt;br /&gt;Hurra :-) &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-390254582717511781?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/390254582717511781/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=390254582717511781' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/390254582717511781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/390254582717511781'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/safety-briefing.html' title='Safety briefing'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5036685213786489871</id><published>2007-05-25T09:28:00.001+02:00</published><updated>2007-05-25T09:28:31.358+02:00</updated><title type='text'>Roen har senket seg</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/524954/image-upload-6-710156.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/111848/image-upload-6-710156.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Alle bokser bortsett fra en liten er levert inn og safety briefing er ikke før 10.&lt;br /&gt;Men når vi får kartene klokken 12 begynner nok magen å rumle og nervøsiteten stiger til topps. Jaja. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5036685213786489871?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5036685213786489871/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5036685213786489871' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5036685213786489871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5036685213786489871'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/roen-har-senket-seg.html' title='Roen har senket seg'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4310543281300923833</id><published>2007-05-25T01:58:00.001+02:00</published><updated>2007-05-25T01:58:10.958+02:00</updated><title type='text'>Ferdig pakket</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/953960/image-upload-1-789500.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/855774/image-upload-1-789500.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Da er alle kasser ferdig pakket og klare til innveiing i morgen tidlig. Maksimum 40 kilo i hver kasse, vi ligger ca 200 gram under. 5 kasser pluss en bag gir ca 240 kilo med mat og utstyr :-)&lt;br /&gt;I tillegg kommer det vi starter med på 1.etappe. &lt;br /&gt;Siste finpuss før vi legger oss er å stryke på nye sponsormerker på løpstøyet. Og så håper vi morgendagen blir litt roligere enn i dag... &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4310543281300923833?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4310543281300923833/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4310543281300923833' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4310543281300923833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4310543281300923833'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/ferdig-pakket_25.html' title='Ferdig pakket'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8727701928031824360</id><published>2007-05-25T00:27:00.001+02:00</published><updated>2007-05-25T00:27:31.968+02:00</updated><title type='text'>Have no fear</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/982549/image-upload-9-750968.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/841130/image-upload-9-750968.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Captain Caos is here! &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8727701928031824360?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8727701928031824360/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8727701928031824360' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8727701928031824360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8727701928031824360'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/have-no-fear.html' title='Have no fear'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5082571694649544195</id><published>2007-05-24T20:02:00.001+02:00</published><updated>2007-05-24T20:02:43.737+02:00</updated><title type='text'>Course Plan</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/479107/image-upload-10-762557.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/434516/image-upload-10-762557.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Så starter utfordringen med å fordele alt utstyr og mat i kassene. Vi får ikke løypa før i morgen ettermiddag, men kassene skal vi levere før 10. &lt;br /&gt;Her ser dere hva vi skal ut på og utgangspunktet for pakkingen :-)&lt;br /&gt;Det ser jo gøy ut!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5082571694649544195?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5082571694649544195/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5082571694649544195' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5082571694649544195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5082571694649544195'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/course-plan.html' title='Course Plan'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-1448192601682275337</id><published>2007-05-24T13:52:00.001+02:00</published><updated>2007-05-24T13:52:50.318+02:00</updated><title type='text'>Brightly colored swim hat</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/154410/image-upload-8-768872.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/725159/image-upload-8-768872.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Utstyrssjekken gikk nesten bra. Våre knall blå svømmeluer ble underkjent. Blått var visst vanskelig å se mot det asurblå havet de påstår de har. Nå løper Benita rundt i byen for å se etter noen gule eller rosa.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-1448192601682275337?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/1448192601682275337/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=1448192601682275337' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1448192601682275337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1448192601682275337'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/brightly-colored-swim-hat.html' title='Brightly colored swim hat'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-770091218976312461</id><published>2007-05-24T11:44:00.001+02:00</published><updated>2007-05-24T11:44:01.519+02:00</updated><title type='text'>Multitude Salomon 2007</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/968237/image-upload-2-740303.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/70243/image-upload-2-740303.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Klare til start (på lørdag). Konkurransen starter med en prolog bestående av 700 meter svømming og 26 km trekking. Deretter blir det obligatorisk hvile frem til ny start søndag. Og så går det i ett.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-770091218976312461?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/770091218976312461/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=770091218976312461' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/770091218976312461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/770091218976312461'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/multitude-salomon-2007.html' title='Multitude Salomon 2007'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4731970029619736537</id><published>2007-05-23T22:27:00.001+02:00</published><updated>2007-05-23T22:27:41.328+02:00</updated><title type='text'>En dagsrasjon</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/899430/image-upload-3-760387.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/84646/image-upload-3-760387.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Består omtrent av 6 poser velling, 12 brødskiver, 8 energibarer/sjokolade, 3 pakker Real turmat, en pakke kjeks, 2-3 energigel, en pose tørket frukt, en pose nøtter, noen poser sportsdrikk og noen poser proteindrikk. Håper vi :-) &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4731970029619736537?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4731970029619736537/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4731970029619736537' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4731970029619736537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4731970029619736537'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/en-dagsrasjon.html' title='En dagsrasjon'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-8854241934911152518</id><published>2007-05-23T15:51:00.001+02:00</published><updated>2007-05-23T15:51:31.271+02:00</updated><title type='text'>Hvor mye mat skal vi ha?</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/381004/image-upload-31-790185.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/71330/image-upload-31-790185.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Det vanskelige spørsmålet før slike konkurranser. På VM i fjor fikk vi litt lite mot slutten og det prøver vi å unngå i år. Men samtidig skal vi ha plass til alt sammen også...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-8854241934911152518?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/8854241934911152518/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=8854241934911152518' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8854241934911152518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/8854241934911152518'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/hvor-mye-mat-skal-vi-ha.html' title='Hvor mye mat skal vi ha?'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-3542286003514751967</id><published>2007-05-22T13:35:00.001+02:00</published><updated>2007-05-22T13:35:22.327+02:00</updated><title type='text'>Hallå. Hör ni mej?</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/656079/image-upload-16-721495.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/557134/image-upload-16-721495.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Benita har akkurat prøvd å kjøre ned en politimann med bagasjevognen. Han skjønte heldigvis hvem som var sterkest og hoppet unna. &lt;br /&gt;Vi fikk all vår bagasje og ble møtt av arrangøren ved utgangen. Nå skal vi kjøre noen timer buss fra Edinburgh til Fort Williams. Strømlinjeformet opplegg så langt.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-3542286003514751967?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/3542286003514751967/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=3542286003514751967' title='1 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3542286003514751967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3542286003514751967'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/hall-hr-ni-mej.html' title='Hallå. Hör ni mej?'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-727799868337937131</id><published>2007-05-22T10:18:00.001+02:00</published><updated>2007-05-22T10:18:52.110+02:00</updated><title type='text'>Ferdig pakket!</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/394138/image-upload-18-731170.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/512596/image-upload-18-731170.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Ca 80 kilo per person. Vi har ihvertfall fått med mye om vi ikke har alt :-) &lt;br /&gt;20 kilo svensk velling skal gjøre susen som flytende føde. Men det ble noen spørsmål i sikkerhetskontrollen når vi dro ut pose etter pose fra håndbagasjen!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-727799868337937131?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/727799868337937131/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=727799868337937131' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/727799868337937131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/727799868337937131'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/ferdig-pakket.html' title='Ferdig pakket!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-706833096956553290</id><published>2007-05-21T21:08:00.000+02:00</published><updated>2007-05-21T21:12:43.168+02:00</updated><title type='text'>The Race of the Year!</title><content type='html'>Sleepmonsters har lagt ut sin første artikkel om årets VM. Løypelegger Gary Thompsett uttaler følgende:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;“I have been visualizing and planning this championship course over the past three years during the development of the previous Wilderness ARC races staged in 2005 and 2006’, said Tompsett, “and can reveal that it will contain more unique, truly dramatic and strenuous challenges than ever before. It takes competitors into the heart of sensational and sometimes unexpected territory of Scotland and will draw on the superlatives of Lochaber and beyond. It's a monster of a route.”&lt;br /&gt;&lt;br /&gt;Exactly where that route will go, and what it will include are secret until the race briefing of course, but some details have been released, to allow teams to prepare. They know there will be a tough and mountainous ‘Prologue’ stage on Saturday and are preparing for a course covering 500km with 25,000m of climbing. They know they could be paddling on the ocean, open water swimming, canyoning, trekking, mountain biking and undertaking some strenuous ropes challenges ... and they know the planners expect less than 50% to finish. On the other hand 20 teams have said they are aiming for a top 5 place!&lt;br /&gt;&lt;br /&gt;Summing up the course in his latest news briefing Humphreys said, “Perhaps it’s too tough. We’ll see. The weather will make it or break it for many teams, and that is very unpredictable. There’s so much uncertainty ... Where will it start? Where will it finish? How many teams will complete the full course? What’s the prologue all about? Will the satellite tracking work? It’s so exciting!”&lt;br /&gt;&lt;br /&gt;You can find out the answers to all those questions right here on SleepMonsters, where we will be carrying live and exclusive reporting of the race as it happens. We’ll have a team of reporters and photographers on the course, news direct from race HQ, webTV from the EDV team, interactive maps, and that new satellite tracking system that will show you where all the teams are.&lt;br /&gt;&lt;br /&gt;It’s the race of the year ... and you can follow it all right here!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Les hele &lt;a href="http://www.sleepmonsters.com/racereport.php?race_id=2905"&gt;artikkelen&lt;/a&gt; og følg med på Sleepmonsters underveis!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-706833096956553290?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/706833096956553290/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=706833096956553290' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/706833096956553290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/706833096956553290'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/race-of-year.html' title='The Race of the Year!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7070381501944206908</id><published>2007-05-21T12:12:00.000+02:00</published><updated>2008-12-11T06:09:28.026+01:00</updated><title type='text'>TietoEnator 2007</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/RlFxUXXEdyI/AAAAAAAAABc/lJrDTSVBwoI/s1600-h/tea2007_3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/RlFxUXXEdyI/AAAAAAAAABc/lJrDTSVBwoI/s200/tea2007_3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5066955650450618146" /&gt;&lt;/a&gt;&lt;br /&gt;Anders Hauge og ”innlånte” Bård Smestad gjennomførte lightklassen i TietoEnator. Resultatet ble en hederlig 3. plass etter 29 timer og 25 minutters kontinuerlig konkurranse. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Vinnere ble våre venner i Halti Multimania, Vigleik Sexe og Per Christian Sjølie.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vi bråbestemte oss for å delta og etteranmeldte oss dagen før konkurransen. Support hadde vi ikke, men siden arrangøren tilbød seg å flytte bilen vår fra transition til transition regnet vi med at det gikk greit. Vi tapte selvsagt litt tid på å måtte ordne alt utstyret før og etter hver veksling, samt fikse egen mat og drikke i forhold til konkurrentene med support team… &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Etter en kjapp 17. maifrokost hos Vigleik bar det til Sverige. Gear check, kartplanlegging og pakking av utstyr og bil ble unnagjort før vi kunne legge oss. Som vanlig før slike konkurranser, ble det selvsagt sparsomt med søvn…&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vi åpnet bra og etter en sterk inlines etappe der vi tauet med oss 4-5 lag (ingen ville frem å dra, så vi fikk gjøre jobben for alle), kom vi oss frem til flying fox'en. Som eneste lag med selene på slapp vi i alle fall kø! Etter en snau kilometer med orientering kom vi sammen med Halti og holdt oss i teten sammen med dem stort sett hele veien inn. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Halti gjorde et enormt raskt skifte ut på syklingen og skaffet seg en luke på 6-7 minutter. Det tok vi imidlertid igjen på orienteringen til første post. Herlig å se hvor lang i maska Vigleik ble da han så oss! Med dobbelt norsk i teten kjørte vi kompis, helt til Halti takket for følget med å rykke. Dermed fikk de en luke på en 7.-8. minutter inn til veksling. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Første ”helvete” var brohoppet. 10 meters hopp fra bro ned i en elv med 10-11 graders vann i striregn etter drøyt 10 timers konkurranse er ikke nødvendigvis det man har mest lyst til. Bare en skulle hoppe og Bård lovet meg hva som helst dersom jeg ofret meg. Jeg lot meg lure uten at jeg tjente noe på det :-) &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Etter et tregt skifte i TA der vi både spiste og skiftet, bar det ut på 25 km kano. Til tross for striregn og mørke var det faktisk helt OK. Vi holdt oss rimelig tørre, mens vi psyket oss opp til neste "helvete": 58 km mountain bike med innlagt 20 km ”coasteering”. Coasteeringen innebar at vi skulle vade/svømme ut til en rekke øyer, samt sykle litt innimellom. Timevis i våte klær, stiv kuling og regn var ikke like artig hele veien... Mot slutten var det skikkelig tett i teten, fire lag innenfor ett minutt… Samlet brukte vi snaut 11 timer på etappen. Kebaben arrangøren serverte på slutten smakte vanvittig bra! Kanskje ikke så rart etter 25 timers sammenhengende konkurranse!&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Nest siste etappe besto av kano i Karlstad. Vanvittig motvind gjorde det tungt, men vi kjempet på. Rappelleringen inne i kjøpesenteret var vel spektakulært og artig for publikum, men for oss betød det bare tidstap. Arrangøren hadde verken merket hvor vi skulle eller tegnet inn på kart, så vi brukte tid på å finne frem. I tillegg kjørte Bård seg bort i rulletrappene inne i senteret i et forsøk på å blidgjøre en ivrig fotograf som ville fotografere ham sammen med ”vanlige” folk. Samlet tapte vi vel bortimot 10 minutter. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Siste etappe var inlines med innlagt orientering. Uten support, gikk nok skiftet litt for raskt. Da vi skulle på med løpeskoene, viste det seg at Bård hadde med seg to høyresko. Ikke en veldig artig opplevelse etter 27 timers konkurranse og nokså såre føtter… Heldigvis møtte han en snill postvakt som hadde en venstresko til utlån. Vi takket og bukket og fosset ut på orienteringen. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;I mål endte vi som sagt på tredjeplass, kun 20 minutter etter Halti og bare 14 minutter bak nummer to. Det er vi godt fornøyd med, tatt i betraktning at vi stilte uten support og med liten tid til forberedelser. Sluttiden ble ett døgn, 5 timer og 25 minutter. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Vi takker arrangørene i Karlstad Multisport, særlig Erik Pûtsep og Mathias Carling, for en flott konkurranse. &lt;br /&gt;&lt;br /&gt;Les om konkurransen på &lt;a href="http://www.karlstadmultisport.com"&gt;konkurransens hjemmeside&lt;/a&gt;. Se resulter fra herre light klassen &lt;a href="http://www.adventureevent.se/tea2007/therace/Results.aspx?class=Light%20Male"&gt;her&lt;br /&gt;&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7070381501944206908?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7070381501944206908/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7070381501944206908' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7070381501944206908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7070381501944206908'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/tietoenator-2007.html' title='TietoEnator 2007'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/RlFxUXXEdyI/AAAAAAAAABc/lJrDTSVBwoI/s72-c/tea2007_3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-4101453341504761419</id><published>2007-05-18T08:11:00.001+02:00</published><updated>2008-12-11T06:09:28.134+01:00</updated><title type='text'>Anders på TietoEnator Light</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/Rk1EnXXEdxI/AAAAAAAAABU/HM5KnJTvaJs/s1600-h/opennordicadventure_big.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/Rk1EnXXEdxI/AAAAAAAAABU/HM5KnJTvaJs/s200/opennordicadventure_big.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5065780598938040082" /&gt;&lt;/a&gt;&lt;br /&gt;Mens 4 av medlemmene på Multitude Salomon gjør de siste forberedelsene til årets VM i Skottland, har reserven Anders dratt til Sverige for å delta i TietoEnator. Konkurransen arrangeres i år for 10. gang og det ser som vanlig ut til å være en ganske tøff bane!&lt;br /&gt;&lt;br /&gt;Anders skal gjennom Light-klassen som har følgende innhold:&lt;br /&gt;Light sträcka 0 - Fås vid registrering - &lt;br /&gt;Light sträcka 1 - Trecking, inlines, flying-fox och firning - 45 km - &lt;br /&gt;Light sträcka 2 - MTB - 68 km (Light Mixed ca 40 km) - &lt;br /&gt;Light sträcka 3 - Inlines och paddling - 38 km - &lt;br /&gt;Light sträcka 4 - MTB, löpning och blött - 78 km - &lt;br /&gt;Light sträcka 5 - Paddling och trecking - 11 km - &lt;br /&gt;Light sträcka 6 - MTB - 17 km - &lt;br /&gt;Light sträcka 7 - Inlines och trecking - 15 km  &lt;br /&gt;&lt;br /&gt;Starten går klokken 10.00 på fredag og kan følges live på: &lt;br /&gt; &lt;a href="http://www.karlstadmultisport.com/tea2007/"&gt;www.karlstadmultisport.com/tea2007&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-4101453341504761419?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/4101453341504761419/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=4101453341504761419' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4101453341504761419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/4101453341504761419'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/anders-p-tietoenator-light.html' title='Anders på TietoEnator Light'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/Rk1EnXXEdxI/AAAAAAAAABU/HM5KnJTvaJs/s72-c/opennordicadventure_big.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-3253926842899442210</id><published>2007-05-15T09:22:00.001+02:00</published><updated>2007-05-15T09:22:52.307+02:00</updated><title type='text'>OCC sprint</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://photos1.blogger.com/x/blogger2/910/4205/1600/z/998213/image-upload-4-770926.jpg"&gt;&lt;img src="http://photos1.blogger.com/x/blogger2/910/4205/300/z/770473/image-upload-4-770926.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;På søndag arrangerte Multitude Salomon Oslo City Challenge Sprint på Skullerud. 26 tomannslag stilte til start og de hadde en fin dag i skogen. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-3253926842899442210?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/3253926842899442210/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=3253926842899442210' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3253926842899442210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3253926842899442210'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/occ-sprint.html' title='OCC sprint'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-7369139324168012529</id><published>2007-05-10T08:45:00.001+02:00</published><updated>2007-05-10T08:45:27.059+02:00</updated><title type='text'>The excitement is building!</title><content type='html'>&lt;!-- Converted from text/rtf format --&gt; &lt;BR&gt;  &lt;P&gt;&lt;FONT FACE="Times New Roman"&gt;The course for ARWC2007 has been finalised and it&amp;#8217;s extremely ambitious! The best adventure racing teams from all over the world will be overwhelmed by the beauty and rigor of Scotland&amp;#8217;s Western Highlands. Their journey will never be forgotten. Gary Tompsett has been working on this world championship course for over a year and his audacity and hard work is coming to a climax. The teams will face numerous challenges throughout the week whilst trying to maintain a fast pace&lt;/FONT&gt; &lt;FONT FACE="Tahoma"&gt;&amp;#8211;&lt;/FONT&gt;&lt;FONT FACE="Times New Roman"&gt; this race is destined to be the most competitive ever with at least 20 teams vying to get into the top 5. That means many teams will be disappointed!&lt;BR&gt; &lt;BR&gt; The organisers too face an immense logistical challenge: there will be over 4000 kit movements during the week that will see trucks, trailers and vans collecting and delivering boxes, bikes and kayaks throughout a massive area of Scotland! There are some extremely remote transitions on this course! &lt;/FONT&gt;&lt;/P&gt;  &lt;P&gt;&lt;FONT FACE="Times New Roman"&gt;The excitement is building for the teams, volunteers and organisers alike: another epic race is imminent!&lt;BR&gt; &lt;BR&gt; Don't forget, all the action throughout the race can be followed on &lt;/FONT&gt;&lt;A HREF="http://www.sleepmonsters.co.uk"&gt;&lt;U&gt;&lt;FONT COLOR="#0000FF" FACE="Times New Roman"&gt;SleepMonsters&lt;/FONT&gt;&lt;/U&gt;&lt;/A&gt;&lt;FONT FACE="Times New Roman"&gt;. &lt;/FONT&gt; &lt;/P&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-7369139324168012529?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/7369139324168012529/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=7369139324168012529' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7369139324168012529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/7369139324168012529'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/excitement-is-building.html' title='The excitement is building!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-9208723998383627794</id><published>2007-05-08T10:21:00.000+02:00</published><updated>2007-05-08T10:22:36.912+02:00</updated><title type='text'>2 uker igjen til avreise</title><content type='html'>&lt;!-- Converted from text/rtf format --&gt; &lt;BR&gt; &lt;UL&gt; &lt;P&gt;&lt;FONT SIZE=2 FACE="Arial"&gt;Multitude Salomon reiser til Skottland 22.mai og det er dermed bare 2 uker igjen til forberedelser. Tiden går fort, men vi begynner nå å få på plass de siste detaljene. Gaute og Håvard venter fortsatt på nye sykler, men de kommer forhåpentligvis i dag :)&lt;/FONT&gt;&lt;/P&gt; &lt;/UL&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-9208723998383627794?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/9208723998383627794/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=9208723998383627794' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/9208723998383627794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/9208723998383627794'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/2-uker-igjen-til-avreise.html' title='2 uker igjen til avreise'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-1312748439258079758</id><published>2007-05-07T18:37:00.000+02:00</published><updated>2008-12-11T06:09:28.354+01:00</updated><title type='text'>Padletrening</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_VUUPYUxq0oA/Rj9ZA9Ruc2I/AAAAAAAAABM/5q8LjCwcpxY/s1600-h/DSC00240.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_VUUPYUxq0oA/Rj9ZA9Ruc2I/AAAAAAAAABM/5q8LjCwcpxY/s200/DSC00240.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5061862379171509090" /&gt;&lt;/a&gt;&lt;br /&gt;125 kilometer padling på VM gjør at vi intensiverer treningen. Det stilles også krav til at man skal kunne demonstrere kameratredning før start, så i vindbygene på søndag benyttet vi sjansen til å bli våte i håret! Med våtdrakten klistret til kroppen ble det heldigvis ikke noen kald fornøyelse og redningen gikk lekende lett :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-1312748439258079758?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/1312748439258079758/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=1312748439258079758' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1312748439258079758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/1312748439258079758'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/padletrening.html' title='Padletrening'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VUUPYUxq0oA/Rj9ZA9Ruc2I/AAAAAAAAABM/5q8LjCwcpxY/s72-c/DSC00240.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-3896803107132330186</id><published>2007-05-04T16:12:00.000+02:00</published><updated>2008-12-11T06:09:28.574+01:00</updated><title type='text'>3 uker til ARWC 2007</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/RjtAHNRuc1I/AAAAAAAAABE/6LE-Ca8q_5g/s1600-h/Aceraces-logo-small.gif"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/RjtAHNRuc1I/AAAAAAAAABE/6LE-Ca8q_5g/s200/Aceraces-logo-small.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5060709098848154450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nå begynner Adventure Racing World Championship 2007 for alvor å nærme seg. I dag ble noen flere av detaljene i løypa offentliggjort:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Race stats:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;The course is about 530km long. Expect 200km of trekking; 200km of mountain biking, 125km of kayaking, 2km of swimming (not in one go) along with rope activities of course. The total ascent in the course stands at 22,500m.&lt;br /&gt;&lt;br /&gt;Multitude Salomon stiller med Dag, Håvard, Gaute og Benita. Anders er reserve og kommer over og heier oss i mål.&lt;br /&gt;&lt;br /&gt;Vi gleder oss!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-3896803107132330186?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/3896803107132330186/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=3896803107132330186' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3896803107132330186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3896803107132330186'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/05/3-uker-til-arwc-2007.html' title='3 uker til ARWC 2007'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/RjtAHNRuc1I/AAAAAAAAABE/6LE-Ca8q_5g/s72-c/Aceraces-logo-small.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-5673467132049273539</id><published>2007-03-17T19:55:00.000+01:00</published><updated>2008-12-11T06:09:28.786+01:00</updated><title type='text'>Bimbache Extreme</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_VUUPYUxq0oA/Rfw6Is44Z1I/AAAAAAAAAA4/2uWkh0BzesA/s1600-h/bimbache.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5042969603911214930" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_VUUPYUxq0oA/Rfw6Is44Z1I/AAAAAAAAAA4/2uWkh0BzesA/s200/bimbache.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Da drar vi på Bimbache Extreme. Følg oss på &lt;a title="http://www.meridianoraid.com/ingles/bimbache2007.html" href="http://www.meridianoraid.com/ingles/bimbache2007.html"&gt;http://www.meridianoraid.com/ingles/bimbache2007.html&lt;/a&gt; og på &lt;a title="http://www.multitude.no/salomon" href="http://www.multitude.no/salomon"&gt;www.multitude.no/salomon&lt;/a&gt; og våre egne bilder og kommentarer underveis på &lt;a title="http://gautestavik.blogspot.com/" href="http://gautestavik.blogspot.com/"&gt;Gautes blogg!&lt;/a&gt;.&lt;P&gt; Vi har startnr. 20. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Vi gleder oss! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-5673467132049273539?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/5673467132049273539/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=5673467132049273539' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5673467132049273539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/5673467132049273539'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/03/bimbache-extreme.html' title='Bimbache Extreme'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VUUPYUxq0oA/Rfw6Is44Z1I/AAAAAAAAAA4/2uWkh0BzesA/s72-c/bimbache.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-3997962277415284751</id><published>2007-03-09T19:50:00.000+01:00</published><updated>2008-12-11T06:09:28.991+01:00</updated><title type='text'>Anders - Nyvalgt leder av Sportsklubben Multitude</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_VUUPYUxq0oA/RfGups44Z0I/AAAAAAAAAAw/iNg6t1wdTHI/s1600-h/Blogg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5040001489451902786" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_VUUPYUxq0oA/RfGups44Z0I/AAAAAAAAAAw/iNg6t1wdTHI/s200/Blogg.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Medlemmene på Salomon-laget er ikke bare aktive på konkurransefronten. Alle har et sant engasjement for sporten og jobber for å utvikle multisport som idrett i Norge. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Anders Hauge ble på årsmøtet i Sportsklubben Multitude valgt til ny leder. Multitude er Norges største (og eneste) multisportklubb og har mye av æren for sportens stilling i Norge i dag. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Gaute Stavik er løpsleder for Oslo City Challenge Adventure som er Norges fremste adventurerace. Konkurransen arrangeres 28. - 29. juni 2007.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Anders er løpsleder for Oslo City Challenge Sprint 13. mai 2007. Dette er et arrangement for både bredde og elite. Håvard er løypelegger for sprint-konkurransen.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-3997962277415284751?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/3997962277415284751/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=3997962277415284751' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3997962277415284751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3997962277415284751'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/03/anders-nyvalgt-leder-av-sportsklubben.html' title='Anders - Nyvalgt leder av Sportsklubben Multitude'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VUUPYUxq0oA/RfGups44Z0I/AAAAAAAAAAw/iNg6t1wdTHI/s72-c/Blogg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-3194724976001710438</id><published>2007-02-15T21:39:00.000+01:00</published><updated>2008-12-11T06:09:29.162+01:00</updated><title type='text'>Multitude signerer avtale med Real Turmat!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/RdTHNaTQ0HI/AAAAAAAAAAk/Jkm9Ok3BWTI/s1600-h/real_tur.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5031865716892029042" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/RdTHNaTQ0HI/AAAAAAAAAAk/Jkm9Ok3BWTI/s200/real_tur.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/RdTGRaTQ0GI/AAAAAAAAAAY/Ym3YbAu89To/s1600-h/real_tur.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Multitude Salomon er sikret velsmakende og næringsrik mat under kommende sesongs multisportkonkonkurranser.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-Vi er veldig glad for å få Real Turmat / Dry Tech med på laget igjen, sier Benita Lundgren i en kommentar.&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Gå inn på &lt;a href="http://www.drytech.no"&gt;www.drytech.no&lt;/a&gt; for mer info om produktene!&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-3194724976001710438?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/3194724976001710438/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=3194724976001710438' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3194724976001710438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/3194724976001710438'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/02/multitude-signerer-avtale-med-real.html' title='Multitude signerer avtale med Real Turmat!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/RdTHNaTQ0HI/AAAAAAAAAAk/Jkm9Ok3BWTI/s72-c/real_tur.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-9193949145969004621</id><published>2007-02-12T21:14:00.000+01:00</published><updated>2008-12-11T06:09:29.312+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Konkurranse'/><title type='text'>Bronsemedaljer til Anders!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_VUUPYUxq0oA/RdDMHaTQ0FI/AAAAAAAAAAM/jW_809I0-4M/s1600-h/Bronse+og+gullvinner+diskuterer+veivalg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5030745211464110162" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_VUUPYUxq0oA/RdDMHaTQ0FI/AAAAAAAAAAM/jW_809I0-4M/s320/Bronse+og+gullvinner+diskuterer+veivalg.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Selv om Anders har lagt opp som toppski-o-løper viste han i helgens Norgesmesterskap at han fortsatt henger med i toppen. På lørdagens langdistanse kapret han overbevisende 3. plassen, til tross for at han kjente seg tung i kroppen.&lt;br /&gt;&lt;br /&gt;Også på søndagens kortdistanse viste Anders styrke. Igjen innkasserte han 3. plassen, kun 14 sekunder bak sølvet.&lt;br /&gt;&lt;br /&gt;-Selv om jeg fortsatt trener mye, mangler jeg spesial-ski-o-treningen. Jeg har ikke lenger den spesifikke overkroppsstyrken som er nødvendig og o-teknisk er det litt haltende. Men alt i alt er jeg svært fornøyd med helgen; det er gøy å vise at jeg fortsatt kan henge med de beste i Norge!&lt;br /&gt;&lt;br /&gt;Anders innsats var så sterk at han i utgangspunktet gikk seg inn på VM-laget i ski-orientering. VM i ski-orientering arrangeres i nærheten av Moskva i månedsskiftet februar/mars.&lt;br /&gt;&lt;br /&gt;-Jeg valgte å fortelle uttakskomiteen at jeg var uaktuell for start i VM. Selv om en tur til Russland hadde vært artig, føler jeg meg ikke godt nok forberedt til å delta i VM. Jeg har tross alt deltatt i 4 VM tidligere, og da ser jeg ikke poenget med å reise dit som ”turist”. Da er det bedre å slippe til yngre og mer lovende utøvere enn meg, smiler han.&lt;br /&gt;&lt;br /&gt;Resultater lørdag:&lt;br /&gt;&lt;a href="https://www.i04.info/exchweb/bin/redir.asp?URL=http://oavd.o-team.net/sites/nmskiO2007/lister/strekklordag/470306.HTM" target="_blank"&gt;https://www.i04.info/exchweb/bin/redir.asp?URL=http://oavd.o-team.net/sites/nmskiO2007/lister/strekklordag/470306.HTM&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Resultater søndag:&lt;br /&gt;&lt;a href="https://www.i04.info/exchweb/bin/redir.asp?URL=http://oavd.o-team.net/sites/nmskiO2007/lister/strekksondag/481088.HTM" target="_blank"&gt;https://www.i04.info/exchweb/bin/redir.asp?URL=http://oavd.o-team.net/sites/nmskiO2007/lister/strekksondag/481088.HTM&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-9193949145969004621?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/9193949145969004621/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=9193949145969004621' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/9193949145969004621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/9193949145969004621'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/02/bronsemedaljer-til-anders.html' title='Bronsemedaljer til Anders!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VUUPYUxq0oA/RdDMHaTQ0FI/AAAAAAAAAAM/jW_809I0-4M/s72-c/Bronse+og+gullvinner+diskuterer+veivalg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-116837412704837821</id><published>2007-01-09T21:18:00.000+01:00</published><updated>2007-01-09T21:23:42.533+01:00</updated><title type='text'></title><content type='html'>Multitude Salomon har laget en oppsummering av 2006-sesongen som forteller om de viktigste hendelser gjennom året.&lt;br /&gt;&lt;br /&gt;Vi satser på et minst like innholdsrikt 2007!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.multitude.no/Salomon/Multisportsesongen%202006.pdf"&gt;Multisportsesongen 2006&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-116837412704837821?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/116837412704837821/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=116837412704837821' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116837412704837821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116837412704837821'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/01/multitude-salomon-har-laget-en.html' title=''/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-116775357489043944</id><published>2007-01-02T16:54:00.000+01:00</published><updated>2007-01-02T16:59:34.906+01:00</updated><title type='text'>Nyttår i Valdres</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/5342/3796/1600/67854/DSC00580.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/5342/3796/320/819445/DSC00580.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Multitude Salomon feiret overgangen til et nytt år på hytta til Anders. Vi fikk her dempet skisuget littegrann med noen timer på ski hver dag. På bildet ser vi Håvard, Anders og Benita på mandagens langtur.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-116775357489043944?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/116775357489043944/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=116775357489043944' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116775357489043944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116775357489043944'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2007/01/nyttr-i-valdres.html' title='Nyttår i Valdres'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-116388704700272776</id><published>2006-11-18T22:49:00.000+01:00</published><updated>2006-11-22T09:15:47.673+01:00</updated><title type='text'>Nordmarka Adventure</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/5342/3796/1600/Anders_og_Benita_2.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/5342/3796/320/Anders_og_Benita_2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://www.shozu.com/portal//photoproxyservlet?uniqueID=5e768&amp;amp;id=16777240"&gt;&lt;/a&gt;&lt;br /&gt;Multitude Salomon stilte med et 2-mannslag under Nordmarka Adventure, bestående av Anders og Benita (Gaute måtte stå over på grunn av ribbensskade). Til tross for et trist høstvær med pøsende regn, virket det som om deltagerne hadde en fin tur i skogen. Smilet var ihvertfall mye større når de kom i mål enn når de startet! Til tross for en forkjølet og slakk Benita så klarte Salomonlaget å kapre en 3.e plass. &lt;/div&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;/div&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;Resultatene ble: &lt;/div&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;1: Norrøna Multitude Solo, Bård Smestad: 3 timer 56 minutt&lt;/div&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;2: Multimania, Vigleik Sexe, Trine Kirkhus og Erling Katla: 4 timer 11 minutt&lt;/div&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;3: Multitude Salomon, Anders Hauge og Benita Lundgren: 4 timer 16 minutt&lt;/div&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;. &lt;/div&gt;&lt;p align="right" xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://www.shozu.com" target="_new"&gt;&lt;img alt="Posted by ShoZu" src="http://www.shozu.com/resources/messages/logo_blog.gif" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-116388704700272776?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/116388704700272776/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=116388704700272776' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116388704700272776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116388704700272776'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2006/11/nordmarka-adventure.html' title='Nordmarka Adventure'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-116376942184373901</id><published>2006-11-17T14:05:00.000+01:00</published><updated>2006-11-17T14:17:01.850+01:00</updated><title type='text'>Bimbache Extrem here we come!</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/5342/3796/1600/logo_bimbache2007.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/5342/3796/320/logo_bimbache2007.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Da var vi påmeldt til Bimbache Extrem i Andalucia i mars 2007! Fire høymotiverte lagsmedlemmer ble i løpet av 5 minutt enig om at vi skulle melde oss på. Det blir altså "aktivt friluftsliv i konkurranseform" i Spania på vinterferien neste år :). Bimbache Extrem er en konkurranse i AR Worldseries og en kvalifiseringskonkurranse til ARVM. Tre dager non-stop konkurranse uten support. Glimrende! Veldig bra trening infør neste års ARVM som går i Scotland i slutten av mai. Lundhags kom på 1 plass i år (2006) i et sterkt startfelt og vi regner med ennda flere bra lag neste år. Starten går i provinsen Jaen den 20. mars og målgang i byen Cordoba tre dager etter. Aktivitetene blir: trekking, orientering, mountain bike, kayaking in rivers and lakes, skating, speleology (caving), white water canoeing, robes and tirolina.&lt;br /&gt;&lt;br /&gt;VI GLEDER OSS!!! :)&lt;br /&gt;&lt;p&gt;Les mer på &lt;a href="http://www.meridianoraid.com/bimbache2007.html"&gt;http://www.meridianoraid.com/bimbache2007.html&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-116376942184373901?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/116376942184373901/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=116376942184373901' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116376942184373901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116376942184373901'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2006/11/bimbache-extrem-here-we-come.html' title='Bimbache Extrem here we come!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-116024796395632309</id><published>2006-10-07T18:31:00.001+02:00</published><updated>2006-10-09T19:10:31.276+02:00</updated><title type='text'>Sesongavslutning</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/5342/3796/1600/Picture%20130.0.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/5342/3796/320/Picture%20130.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Rondane Multisport er som vanlig årets sesongavslutning for multisporterne. Multitude Salomon stilte med Håvard og Gaute i Herrer Elite og Anders og Benita i mix-klassen (siste konkurranse under Norrøna-flagg).&lt;br /&gt;Før konkurransen var det ikke så gode odds for at Håvard og Gaute skulle forsvare Multitudes ære, selv om vi var nevnt som favoritter på syklingens verden. Derfor satte vi vår lit til Anders og Benita. Og de infridde selvfølgelig!&lt;br /&gt;Bare 5 minutter etter at gutta hadde løpt over målstreken begynte speaker å forberede oss på at første lag i mix-klassen var på vei. Og like etter kom Anders og Benita oppover plena. De hadde knust konkurrentene på den tekniske syklingen og løpt utrolig bra.&lt;br /&gt;Håvard og Gaute ble sist i eliteklassen, men de hadde såvidt kommet igang når målflagget kom.&lt;br /&gt;&lt;br /&gt;Vi gleder oss til neste år!&lt;br /&gt;Nå er det bankett :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-116024796395632309?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/116024796395632309/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=116024796395632309' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116024796395632309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/116024796395632309'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2006/10/sesongavslutning_07.html' title='Sesongavslutning'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-115852687543329187</id><published>2006-09-17T22:52:00.000+02:00</published><updated>2006-09-17T23:09:31.523+02:00</updated><title type='text'>Nytt lagmedlem!</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/5342/3796/1600/DSC00375.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/5342/3796/320/DSC00375.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Multitude Salomon har fått et nytt lagmedlem! Benita Lundgren har meldt overgang fra Norrøna-laget og dermed kan hun og Anders tilbringe mer tid sammen på trening og konkurranser :)&lt;br /&gt;&lt;br /&gt;Velkommen!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-115852687543329187?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/115852687543329187/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=115852687543329187' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/115852687543329187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/115852687543329187'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2006/09/nytt-lagmedlem.html' title='Nytt lagmedlem!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34448270.post-115831345142448317</id><published>2006-09-15T12:37:00.000+02:00</published><updated>2006-09-15T11:44:11.430+02:00</updated><title type='text'>EGEN BLOGG!</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://www.shozu.com/portal/photoproxyservlet?uniqueID=5e768&amp;amp;id=16777223"&gt;&lt;img src="http://www.shozu.com/portal/photoproxyservlet?uniqueID=5e768&amp;amp;id=16777223&amp;amp;style=journal"/&gt;&lt;/a&gt;&lt;br/&gt;Da har Multitude Salomon fått egen blogg :-)&lt;p align="right"&gt;&lt;a href="http://www.shozu.com" target="_new"&gt;&lt;img alt="Posted by ShoZu" border="0" src="http://www.shozu.com/resources/messages/logo_blog.gif"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34448270-115831345142448317?l=multitudesalomon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://multitudesalomon.blogspot.com/feeds/115831345142448317/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34448270&amp;postID=115831345142448317' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/115831345142448317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34448270/posts/default/115831345142448317'/><link rel='alternate' type='text/html' href='http://multitudesalomon.blogspot.com/2006/09/egen-blogg.html' title='EGEN BLOGG!'/><author><name>Gaute</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp3.blogger.com/_VUUPYUxq0oA/SCHPO-dplEI/AAAAAAAAAQs/VbAyq-j-rvo/S220/dsc01114.jpg'/></author><thr:total>0</thr:total></entry></feed>
